I am a diabetic patient and taking medicine regularly but since last 2-3 months I am having muscular and joint pain specially shoulders and hand. I am also gaining weight specially belly part. Please suggest me the remedy for the same.

Dr. Faiyaz Khan PtPhysiotherapist2yrs exp

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You may have Thyroid issues, kindly go for a Thyroid Profile (Free T3, Free T4, TSH, TPO Antibody ). And also a 25 (OH) Vit D3 test to check whether you are Vit D3 deficient. Low Vit D level can give body pain and insufficient Insulin control. Go for a good diet under a good Nutritionist. You have to take low carbohydrates and more Protein and fat, a form of Ketogenic diet which will help you immensely in managing your Diabetes and body pain as well. You can take Chromium Picolinate supplementation for three months and check your sugar levels, preferably HbA1C Take Magnesium Glycinate 400 mg twice daily at evening and night after meal for three months. If you are not taking Blood thinner medicine, then Vit K2 100 mcg at afternoon one tab will help immensely for body pain and Diabetes as well. Consult after one month for follow up. Good luck! Thanks. 

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