Kya sirf 20 din ke andar tezi se weight badaya ja sakta h bcoz meri problem ye h ki mera wajan 1gm bhi nhi hilta aisa pta nhi kitne salo se h but now I am very much worried.

Question

Hello, Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body. Tk,� plenty of water to hydrate your body in order to take care of ulceration. Your diet be easily digestible ,high in protein- if admissible to your digestive system. Tk,� apples, carrots, potatoes, sweet- potatoes, milk,� almonds. Tk, banana with hot milk in the breakfast. Add ghee in lunch. Go for aerobics. Tk,� homoeopathic medicine: @ AlfalfaQ -10 drops,� thrice with little water. @ Baryta carb 30-6 pills,� thrice. Avoid, junkfood, ,alcohol & nicotine. Tk,� care.

G.R. Agrawal · Accepted Answer

Hello, Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body. Tk,� plenty of water to hydrate your body in order to take care of ulceration. Your diet be easily digestible ,high in protein- if admissible to your digestive system. Tk,� apples, carrots, potatoes, sweet- potatoes, milk,� almonds. Tk, banana with hot milk in the breakfast. Add ghee in lunch. Go for aerobics. Tk,� homoeopathic medicine: @ AlfalfaQ -10 drops,� thrice with little water. @ Baryta carb 30-6 pills,� thrice. Avoid, junkfood, ,alcohol & nicotine. Tk,� care.

Swarnshikha Sharma · Answer

if you want to increase weight, you can start with some physical activity along with high protein food stuff in your diet plan. 
take regular meal
use seasonal fruits n vegetables more in your diet.