I am diagnosed with depression but somehow it feels like I have been faking it just wanting to get attention. It irritates me and the thoughts make me hate myself even more. Sometimes the thoughts are if I had been really depressed I must have cut myself but I didn't do it so I am such an attention seeker faking it. And the cycle continues. I also don't want to be well you know and to feel happy and constantly force myself and this makes me frustrated and hate myself even more and more. I want people should talk to me and should help me out and when they do I don't feel like talking to them anymore. I just don't feel tje energy. I do not know what's happening please help me.
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You have to come out of this depression. Take help of your friends. Try to involve yourself in some activities / social work. God has given us a beautiful life, keep your efforts always on to relish it. Donot ruin it. There must be some reasons for your depreesion. Try to find and solve. Take alternative course of action. HAR kisi ko mukammal jahan nahi milta. Be happy with all liitle or large things you have. If above methods does not work then please consult a psychiatrist.
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It is common to feel like this in Depression, as if you are 'faking it' or 'doing it for attention' However given that you have a history of self harm, and the level of distress you are having currently, it means that you definitely have a problem. It is advisable to take professional help through a Psychiatrist. Ensure you follow whatever treatment is advised; medication, counseling or both and go for regular follow up sessions with the doctor. It is likely that with proper treatment you will feel better and be able to navigate through all the problems easier.
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