Dr. what were the reason for a late periods. I was having accurate 28 days gap and now its 33 day i'm not having it.
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It all happens due to disturbance in hormone level which could be due to stress. Any internal problem. And it is sometime normal also.
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There are various reason of missed periods like Pregnancy- If your period is late and you've had unprotected sex, take a home pregnancy test. A week after the date you expected your period gives the most accurate results, but many home test manufacturers promise to detect human chorionic gonadotropin (better known as hCG, the hormone released during pregnancy) sooner. Other reasons may be - 1 Stress, 2 Illness, 3 Weight, 4 Excessive exercise, 5 Change in schedule, 6 Medication, 7 Hormonal imbalance, 8 Thyroid disorder. So you need to exclude above reasons. Take plenty of water to hydrate yourself ,to eliminate toxins, to absorb nutrients to nourish your body, establishing your flow. Go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in order, to improve hemoglobin level. Your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. Take, Apple, carrots, cheese, milk, banana, papaya, pomegranate, spinach, almonds, walnuts. If then too your period didn't come then do consult a good homeopath. And for my opinion contact me.
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