My age is 46 .I am non diabetic. But past several months my fasting levels are higher than PP. Fasting --124 PP--110 HB! AC--6.5.Do I have any harm.
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You are in Pre-Diabetic stage. You are on the borderline. You need to take Immediate steps to reduce weight. Switch to high fiber and low carb diet. Daily 45 mins walk is essential now. Right now medicines are not needed but diet changes are essential now.
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Start Homeopathic medicines Syzigium Q 20 drops in half cup of water 2 times a day.
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Mr. lybrate-user, Thanks for the query. Having high fasting blood glucose is called as Impaired fasting glucose intolerance. This could be an earlier sign of developing diabetes. So if you adapt a modifies healthy lifestyle and maintain normal weight, exercise regularly and take a healthy balanced diet, then you will be able to avoid progression to diabetes. Fasting glucose 108 to 125 mg is considered as pre-diabetic state. Similarly HbA1c % 5.9 to 6.4 is also considered as prediabetic. 6.5 % and above is diabetes. Another important aspect in your case is the weight, with a BMI of 30.71 kgs/M2, you are already in grade 1 obesity. This is likely to help in developing diabetes. Your ideal body weight should be around 72 kgs (For normal BMI of <23 kgs/M2). So it is necessary to take care of that. Thanks.
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