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I am having anterior tilt issue. In my lower back. Having difficulty in standing after sitting and difficulty while walking.
2Doctors Answered
92% (217 ratings)
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Hello Lybrate user it may be due to slip disc problem. So first of all go to a physician and take opinion for MRI. If you are diagnosed with slip disc than take ayurvedic and pancbkarma therapy to cure it.
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YESSOMEWHATNO
91% (1092 ratings)
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Strengthen your abs and stretch your lumber muscles.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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