Only one side I.e left side of my back, left leg too Intermittent? pain goes while sitting and sleeping? 10 minutes walk?. Pain radiate to the back region from the Back to the legs Do you take any medications / supplements for your pain? If yes what are the dosages? No troubles me more-the back pain or the radiating pain most comfortable pain free position for me Sleeping Paine increasing year by year now I feel jerk on my back after standing for five minute, I mean to say ?jatka lagna? I feel like fall down ?this is only while standing on one place approx 5 to 10 minutes?.contain Please describe other Symptoms as well- Tingling/Numbness/Loss of Muscle Power or Weakness in Legs. All above symptoms I feel ?. Thigh become so stiff while walking and specially standing position .bue relief soon after sleeping I consult three different orthopedic?taking medication ? physiotherapist?.i am doing regular exercise. Like mckenzie, and some stretch prescribe by doctor and physio too MRI show disc dessication at l4 l5 level, buldge disc on broadbase. Mild scolioses. towards left.