I have pcod I am gaining weight, I have hirsutism, acne,hair fall and all complications of pcod but as my period is regular I am not using any hormonal therapy please suggest me some medicine diet and measures to control it.
Ask Free Question
Hello lybrate-user, Diet: avoid high sugar content foods, processed food and high carbohydrate food (like pizza, burger, pasta etc); include healthy green vegetables, protein rich food, lean meat as the major composition of your diet plan. Do not avoid carbohydrate or fat, consume it daily in small amount. Homeopathy is having many remedies that can help you out with your PCOD condition. I can't name any remedies here for you as I would require some more details with respect to you and history of your condition. I would advise you to consult a nearest qualified homeopath.
Ask Free Question
Weight loss and increased exercise in conjunction with a change in diet will surely help you in pcos. One of the cause for pcos is stress. So you need proper diet plan, antistress consultation, exercise knowledge and with homeopathic medicine you will definitely get good results. So do consult a good homeopath. And for my further opinion contact me after evaluating proper case a better constitutional remedy will be given so that it will help you in a better and in a faster way. But for time being I am elaborating a diet plan for pcos below;- Day Start Herbal Tea Breakfast Oats ,Salad Any vegetable soup Lunch Rice 1 small bowl, daal 2 Chapatis with Vegetable like like cabbage, carrot, beetroot, beans, radish and spinach) or Vegetable Stew (all gourds) Mid Evening Snack any fruit Evening Snack-Ginger Tea with sweetener/half sugar and 2 fibre Biscuits Dinner-2 chappati, Wheat Upma Ragi Semiya Upma Idli.
Ask Free Question
1) Proper healthy vegetarian diet 2) Minimum 45 min. Hard exercise 3) Stress free life 4) Meditation like Aum chant for 10 min. U should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses. Pcos Need ayurvedic medicines that regularize hormone & periods. Helps in 1) Normalize hormonal imbalance 2) Helps in making healthy endometrium 3) Helps to nourish uterus 4) Helps to treat infertility by boosting ovulation process 5) No side effects You can consult privately with me.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors