Sir main bhut depression main rahti hu pta nahi sir main bhut kush rahne ki kosis karti hu but mujhese rha nahi jata main bhut irritated bhi hoti ja rahi hu abhi 2 July ki meri sadi thi mera tension ki wajah se kahi mann nahi lagta 1.30 saal pehle bhi maine depresion ki dvai li hai maine or ab phir se depression hai mujhe sir mujhe sach main bhut baar aisa mann karta hai ki main mar jau but sir mere husband mujhe bhut pyar karte hai or vo mujhe lekar thodi chinta karte hai sir agar apke pass koi solution hai to btao sir.

Dr. Sunil GuptaPsychiatrist12yrs exp

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Hi, I can understand what you must be going through. Depression is a treatable condition and you know it well as you had been treated earlier. The right thing to do will be to re start treatment without any further delay as you are having suicidal thoughts as well. Since this is your second episode, the medicines will continue for a longer period in order to reduce the chances of recurrence. In addition, you can also consider seeking cognitive behavioural therapy sessions which will help you change the negative thoughts pattern and behaviour and help you cope up with stress in a better way. Best wishes.  

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