Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

I have pinched nerve in lower back should I workout in the gym? I have taken but only got 70% relief.

3 Doctors Answered
I have pinched nerve in lower back should I workout in th...
Hello, You should go for physiotherapy. Go for meditation to reduce your stress, nourishing your whole body. Tk, plenty of water to hydrate your body. You diet be regular, easily digestible on time. Tk homoeopathic medicine:@.Arnica mont1000-6 pills, weekly. Avoid, jerks ,junk food, alcohol. Tk. Care.
You found this helpful
I have pinched nerve in lower back should I workout in th...
Hello lybrate-user, please do avoid gymming fir some days now.
You found this helpful
I have pinched nerve in lower back should I workout in th...
Hi lybrate-user, You can start working out again but very gradually and avoid and stressful activity which can affect your recovery.
1 person found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.