Common Specialities
Common Issues
Common Treatments

I have lot of red spots on my both legs. The skin area where the spots arise are become very hard and pain full. If I touch the skin then it pain for 2 or 3 days after that it do not. What can I do. please suggest me.

1 Doctor Answered
Hello, You are under weight. Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation, making your skin more flexible & glowing. •Go for meditation to reduce stress and  nourishing cells & tissues including brain to calm your nerve nourishing your entire body. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger. @AzadirechtaQ-10 drops with 2tsfl of water thrice. Tk, care.
1 person found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.