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I am suffering from constipation. I need to go to toilet 3 to 4 times a day. I also feel like my stomach is heavy every time. I started doing kapil bharti but still having problems. Please suggest me some natural cure because I am already having medicine for leukoderma (white spots)
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Hello Abhishek you can take Ayurvedic medicine Arogyavardhani vati it will help you for your skin as well as your constioation.u can ask for more details
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