Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 25 year old and my weight is 54 kg. I looks very weak. So please suggest me how to gain weight.
1Doctor Answered
88% (101 ratings)
Ask Free Question
Hi lybrate-user for your height your weight should be 72 kgs. To gain weight you need to do strength training workouts and good balanced diet.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Body Weakness treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details