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What is the best way to reduce weight. 1.Dieting 2.Workout 3.weight loss products 4.Yoga I ultimate goal is to keep myself fit and healthy at the same time I would like to live disease free life.
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Hi lybrate-user. Combination of both diet and exercise helps in keeping fit and healthy. Weight loss products are scam they hv side effects, if wt loss products worked then none would b facing weight issues. Exercise In any form can help. Yoga can be one of it.
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