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I am 38 and in Nov 2016, diagnose diabetes. I met with a doctor and he advise me to have one tab. Of Gluconorm with homo 16 on daily basis. I used to have medicine on daily basis up to 15th March 2017. After that I have ignore to have the medicine. My sugar level detail are as follows: 27 Nov 2016: 226. 18 Dec. 2016: 167 10th Jan 2017: 140 12th Feb. 2017: 152 10th March 2017: 109 22nd April 2017: 138 26th May 2017: 140 I have started walking daily in the evening for 3 KM and Running 1.5 KM. Little bit exercise also. Decrease the intake of sugar in my daily routine life. Please suggest, if any specific medicine I need to have or without medicine its ok? Any other suggestion please to be healthy.


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