I am 38 and in Nov 2016, diagnose diabetes. I met with a doctor and he advise me to have one tab. Of Gluconorm with homo 16 on daily basis. I used to have medicine on daily basis up to 15th March 2017. After that I have ignore to have the medicine. My sugar level detail are as follows: 27 Nov 2016: 226. 18 Dec. 2016: 167 10th Jan 2017: 140 12th Feb. 2017: 152 10th March 2017: 109 22nd April 2017: 138 26th May 2017: 140 I have started walking daily in the evening for 3 KM and Running 1.5 KM. Little bit exercise also. Decrease the intake of sugar in my daily routine life. Please suggest, if any specific medicine I need to have or without medicine its ok? Any other suggestion please to be healthy.
Ask Free Question
Hello, If theses are the sugar reading before breakfast, every possibility is there to come your sugar level under control, provided all anti diabetics be maintained. Go for morning walk for 10000 steps. Go for meditation to reduce stress and nourish your pancreas. Your diet be controlled as per diabetic norms. Maintsing 1200-1600 calories. Ensure, sound sleep in the night for 6 hrs. Tk, care.
Ask Free Question
Hello lybrate-user I am very impressed that you do very hard work for decrease the sugar level so keep going on I think you have no neccecity to be advised n no need to taken any medicine but you have to check your sugar level every 4 to 5 months like FBS n PP2Bs level.
Ask Free Question
1. Your sugar levels have increased after you have stopped medicine. 2. 140 is still in Diabetic range though a little on lower side. 3. Reduction of sugar intake is not enough. You need to reduce all forms of simple carbs like white rice, white bread, colas etc. 4. You need to reduce oil intake. 5. Quantity of exercise has to go up and weight has to come down. 6. You need to constantly Chk your FBS and PPS levels. 7. If they reduce to levels below 115/150 only then you can be free of medicines.
Ask Free Question
You can continue Glucometer twice a day.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors