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Ive joined gym but after some days im noticing that my left arm muscle are not improved as my right arm. My left arm's biceps and deltoid muscle are not improved as my right arm. What to do.
3Doctors Answered
92% (204 ratings)
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Dear sir you need to tell your trainer about this or you tell him to calculate RPM for both sides n weight training on rt n left with different weights you cn contact us fr further queries
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YESSOMEWHATNO
97% (6599 ratings)
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Pl do oil massage as well as meet sports physiotherapist.
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YESSOMEWHATNO
91% (1964 ratings)
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Ur right hander that's why u work more on right side n less workout fr left arm..try to focus on workout of left hand from now on soo that it also improved..
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YESSOMEWHATNO
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