I have rheumatoid arthritis. Please suggest me some natural therapy other than taking steroids and other harmful medicines. I want to get cured soon. Will I live long?
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U can do Yoga it's best you can also heating paid & hot water also but your problem which areas like in your finger, heand, arm, foot lag or knee so some part deep in hot water & some part use heating paid some exercise also do it's must but you feel very much pain than you can take a medicine either you can some days like 10-15 days physiotherapy take it a physiotherapist give you wex, heating paid, us, IFT & exercise then you feel batter.
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Drink warm water after every meals or often. Expose to light sunlight. Take light meals often instead of 3 bigger meals. Light exercises and adequate sleep needed. Avoid stress n work.
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