Respected sir/Maim I am 20 years old girl my weight is approx 70 kg, my weight is little bit more but I am totally fed with my butt fat it looks so bulky from back side. Sir please please suggest me some exercise or diet planning which could reduce my butt please.

Diet Planning

Weight Loss

1Doctor Answered

Dt. Priti SharmaDietitian/Nutritionist8yrs exp

92% (262 ratings)

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Mix 15 drops of each ( Lemongrass oil, Cyprus oil, Grape fruit oil ) with 50 ml Sesame oil. Massage this mix, over your problematic areas in circular motion and gradually increase the circle size for 10 minutes and in upward stroke for 10 minutes. After massage, take some hot drink like Chamomile tea. It will remove fat from that area only.

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