Hello I am suffering from constipation and from last couple of years I seeing undigested food I eaten with stool.
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Hello, Tk, plenty of water to hydrate your self and to regulate metabolism ,softening your fasces to b evacuated, smoothly,as well. Go for a brisk walk in d morning to restore peristaltic movement to ease your constipation. Go for meditation to reduce your stress ,nourishing your digestive system to release, enzymes to ease your constipation. Your diet be easily digestible, simple,non-irritant on time to avoid gastric disorder. Tk, homoeo medicne, gentle ,rapid &.safe with no adverse effect. @ chelidonQ-10 drops, thrice with little water. Avoid, caffiene,junk food, nicotine,alcohol, fried,spicy, cold intake. Tk, care.
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The first line of treatment that almost everyone resorts to is that of taking laxatives. It is likely to be any of the most frequently advertised one bought over the counter. It may even be something recommended by an elder in the family. The biggest disadvantage of such laxatives is that they are habit forming. Once you start takingthem, you cannot leave them. Otherwise, you will not be able to evacuate your bowels in a satisfactory manner. Here, Homeopathy offers the biggest advantage. The homeopathic medicines do not work as laxatives. This means that you should not expect them to work as short term quick fixes. Rather, they work to improve the digestive system which has lost its proper and smooth functioning. The peristaltic movement of the intestines, which is responsible for pushing out the waste matter is often compromised in patients who are constipated. Homeopathy� intends to cure the root cause of constipation. It is therefore natural that these medicines are going to take some time to get things going. Ultimately, it is effective at restoring this peristaltic movement to the normal self
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Please Go for morning and evening walk daily for good digestion and easy defication and good circulation Chew well before swallowing Take salads and fruits more Avoid oily spicy and fast food, non veg food, processed food for few days Take Kumariasav 15 ml twice a day for 3 months On empty stomach.
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