I'm a 18 years old male having acid reflux for more than 2 weeks. Due to acidity in my stomach i'm having some problems which are given below:- * Difficulty breathing. * Difficulty swallowing. * sensation of a lump in throat. * hiccups that won't let up. * Chest pain & sometimes it hurts back of my chest. * Chest tightness. * Burn in chest & stomach sometimes. * Dizziness. * Headache sometimes.
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take food at regular time. dont make food delay.avoide spicy a strong foods, non vegs. try to drink more water at frequent intervals,
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U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food./ no chocolate 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 9. Do not drink/ store water in bottles. 10 no smoking 12. No alcohol, tea,coffee 13. Eating meals at least 2 to 3 hours before bedtime 14. Elevating the head of the bed on 6-inch blocks. Do not use pillows to prop yourself up. For medicine contact on private chat.
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Hope you are taking proper treatmemt. Follow a healthy lifestyle and avoid all kinds of junk food and ready made foods. Avoid all bad habits. With proper precautions you should overcome these problems within a few days. Keep reviewing your health status. Exercise everyday so that the digestion is smooth. Drink lots of water and fluids in summer. If the complaints become chronic then contact me for Homeopathic treatment which is gentle and safe.
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