Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 15 year old and I want to become a runner. So at that age if we start running daily then what will be affect on height. Running will increase or decrease the height or no effect.
1Doctor Answered
92% (258 ratings)
Ask Free Question
Though running only does not have great direct impact on height,professional coaches will always give some stretching exercises before and after the run which leads to height increase.u may start running from today itself
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Increase height treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details