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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.

Timings

MON-FRI
09:00 AM - 08:00 PM

Location

No.303, landmark platinum, 3rd floor, Swami Vivekananda Rd, Bandra West, Mumbai, Maharashtra
Bandra West Mumbai, Maharashtra - 400052
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Videos (5)

Any studies have revealed that walking or sitting in a slouched or generally bad position increas...

Any studies have revealed that walking or sitting in a slouched or generally bad position increases the susceptibility to depression and stress. Slouching or sitting in a bad position and thus developing a bad posture will constrict the body, resulting in the poor blood flow. This may cause you to be irritable and tired and over a long time it will contribute to depression and increased stress levels.

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Most people these days spend hours working on computers, owing to the sedentary nature of their j...

Most people these days spend hours working on computers, owing to the sedentary nature of their jobs. Desk-bound office jobs require you to sit in one place for long hours. This often leads to nerve and muscle tension related to posture. A good posture refers to how you carry your body- keeping your back straight in an erect position, placing your arms and legs in the correct position so that the joints are not bent or twisted.

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The knee is one of the biggest and most complex joints in the body. The knee is joined by the thi...

The knee is one of the biggest and most complex joints in the body. The knee is joined by the thigh bone (femur) to the shinbone (tibia). The little bones that keep running nearby the tibia (fibula) and the kneecap (patella) are alternate bones that make the knee joint. Ligaments associated with the knee-related leg muscles move the knee joint.

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Most of us suffer from lower back pain at some point in our lives; be it from a sedentary lifesty...

Most of us suffer from lower back pain at some point in our lives; be it from a sedentary lifestyle, spending hours at the office desk or from strenuous physical exercises. In most cases, a little bit of rest does the trick. However, if the lower back pain persists for 3-6 weeks, physiotherapy is recommended.

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Frozen shoulder is a condition when somebody encounters continuous shoulder stiffness and pain. I...

Frozen shoulder is a condition when somebody encounters continuous shoulder stiffness and pain. It could last for weeks. It is likely to occur when swelling increases around the shoulder which reduces inability to move or stretch properly. This ordinarily happens when somebody is recovering from an injury. Frozen shoulder at times happens when somebody is wearing a sling or a cast. It also occurs, if someone is recovering from surgery, experiencing joint pain or facing restraint of movement for other reasons.

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Doctor in The Heal with Dr. Satyen Mehta's Spine Specialist Clinic

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The Heal with Dr. Satyen Mehta's Spine Specialist Clinic Feeds

Free 30 mins Neck & Shoulder Consultation & Treatment

Free 30 mins Neck & Shoulder Consultation & Treatment
Is unhealthy lifestyle causing neck and shoulder pain? A right physiotherapy treatment can help in relieving stress and increasing activeness. It helps to decrease aches and pains related to neck and shoulder problems.

I am suffering my joints pain since last 6 months the pain transterd after 2-3 days one place to another place finger, wrist,knows etc.

I am suffering my joints pain since last 6 months the pain transterd after 2-3 days one place to another place finger...
Please check your uric acid levels, vitamin d3 and b12. If you don’t have an injury, there is a high chance the pain is due to some deficiency. Also do a blood test for ra. Please consult your physician for these tests.
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Poor posture - How To Correct It?

Play video
Any studies have revealed that walking or sitting in a slouched or generally bad position increases the susceptibility to depression and stress. Slouching or sitting in a bad position and thus developing a bad posture will constrict the body, resu...
4090 people found this helpful

How Can Physiotherapy Help?

Play video
Most people these days spend hours working on computers, owing to the sedentary nature of their jobs. Desk-bound office jobs require you to sit in one place for long hours. This often leads to nerve and muscle tension related to posture. A good po...
6238 people found this helpful

Knee Joint Related Issue

Play video
The knee is one of the biggest and most complex joints in the body. The knee is joined by the thigh bone (femur) to the shinbone (tibia). The little bones that keep running nearby the tibia (fibula) and the kneecap (patella) are alternate bones th...
6340 people found this helpful
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