Diet & You

My Therapy starts with a 30 - 40 minute long discussion with the client to understand lifestyle, routine, eating habits and medical history of the client. Post the discussion of the questionnaire / our meeting, we generally take 2-3 days to prepare first week's diet plan. During this period the case is discussed in detail with our panel of Doctors. Personalized Weekly Diet Plans: Details collected during our meeting / telephonic conversation (questionnaire) are used to analyze your body constitution, composition, lifestyle, food liking and nutrient requirements. All these inputs help in preparation of personalized Diet plans. Based on individual's body's reaction to weekly plans - we will continuously change the diet in a manner to ensure sustainable and healthy weight loss. Monitoring: Once you are on dietary schedule, we will monitor your weight and body statistics (via call/ sms once a week) to keep a record. During the period when one is on diet he/ she can call us as many times to understand any diet related changes or suggestions. This ensures higher compliance and better results for our clients.