Ayurveda is a system of health management with traditional religious roots deep in the history of India. Ayurveda originated in India 3,000-5,000 years ago and has grown to become a complementary approach to modern medicine. An Ayurveda doctor is a medical expert that uses traditional herbal preparations and therapies to build a holistic solution for your physical, mental and spiritual well being. The right Ayurveda specialist can help you with managing a range of symptoms, giving you control over your body and get back to enjoying life comfortably. If you are suffering from embarrassing conditions such as irritable bowel syndrome, the Ayurveda school of medicine can assist you by managing the causes to find the right solution. If you are suffering from a serious level of stress, or require changes to your diet, the right Ayurveda professional can help you recover and become your true self once again in Mayur Vihar, Delhi. Lybrate offers you access to experienced, qualified Ayurveda doctors who understand exactly how to solve your issues in Mayur Vihar, Delhi. No matter how serious your symptoms, Lybrate can help connect you with the professional that understands exactly what you're going through and how to assist you with the right Ayurveda approach in Mayur Vihar, Delhi. Join the network of Ayurveda specialists at Lybrate and gain instant access to pre-screened, fully accredited doctors in Mayur Vihar, Delhi. At Lybrate we ensure that only the professionals with the best qualifications and skills are able to join our elite network of Ayurveda specialists. Subscribe to Lybrate and take advantage of our incredible network of Ayurveda today in Mayur Vihar, Delhi.
A medical expert who treats illnesses using Ayurvedic herbal preparations and therapies.
WHEN SHOULD YOU CONSULT AYURVEDA PRACTITIONER?
An Ayurvedic doctor should be consulted to build and maintain greater physical, mental and spiritual health.
WHAT IS THE ROLE OF AYURVEDA PRACTITIONER?
An Ayurvedic doctor recommends a well balanced diet with lunch as the heaviest meal of the day.
COMMON PROBLEMS YOU SHOULD SEE AYURVEDA PRACTITIONER FOR
Arthritis can also be treated with the help of treatment methods adopted by a an Ayurvedic practitioner.
DID YOU KNOW?
In Ayurveda there are 5 basic elements - earth, water, fire, air and ether.
Red Chili Vs Green Chili : What's Hot?
Chilies have always been known as ingredients that add spice to indian food. Without chilies, any indian food cuisine is incomplete. Both have distinct tastes and also have different health benefits. Here's a comparison between the two: Red Chilli: Red chilies are dried and then used in food a preparation. It is spicier or hotter than green chilies. 1. Source of iron absorption - Red chilies contain a good proportion of iron which is very good for blood health. They also have a lot of vitamin c that helps the body in absorbing iron 2. Burns calories - They produce heat in the body that directly burns down calories, just like heat generated due to exercise 3. Relieves from congestion - In india red chilies are provided to a person for consumption when he is suffering from cold. It relieves congestion and helps is better respiration 4. Reduces blockage in arteries - They are very powerful antioxidants that clear any blockages in the arteries or blood vessels. Green Chilli: Green chilies are more subtle in taste and are used as fresh spices in various food preparations. 1. Manages blood sugar levels - Green chilies tackle high blood sugar levels and control it if consumed regularly 2. Promotes digestion - Owing to the various fibers found in them, they help in better digestion 3. Good for skin - Green chilies being rich in vitamin e is a very good spice for a clean and healthy skin 4. Very good for heart - Due to a considerable proportion of beta-carotene in green chilies the cardiovascular systems stays strong and the heart too stays healthy Both chilies have great benefits and consuming both in permitted quantities is only good for health. From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.