Ayurveda is believed to be oldest system of healthcare practices which originated in India around 5000 years ago. Ayurvedic practices generally aim towards the mental, physical as well as the spiritual development of the body using several therapies and practices like yoga and meditation. These practices are more concerned with identifying the actual causes of a disease and attending to them, instead of just providing a temporary relief by suppressing the symptoms.
Ayurveda in India has been traditionally practiced since ancient times. Nowadays, though it has become more of a complementary or alternative form of medicine. The herbal preparations and other ayurvedic therapies aim to find the exact underlying cause of a particular disease and eliminating that cause without any sort of side-effects, since the preparations are concocted using natural herbs and extracts from plants with medicinal properties. While in case of allopathic medicines, synthetic drugs are used primarily to suppress the symptoms and do not effectively deal with the disease. These synthetic drugs are also known to have adverse side effects on our body.
Inclination towards ayurveda in India has increased considerably in past few decades. It is used as an alternative form of treatment in case of a number of diseases both major and minor. Ayurveda also promotes maintaining a healthy lifestyle and regular exercising in order to prevent any chances of recurring diseases. Ayurvedic practitioners also incorporate therapies like yoga and meditation in their treatment procedures to promote better health in individuals
At Lybrate, your needs kept in mind, we provide the best doctors of ayurveda in I T O, Delhi . Every doctor is properly screened and their credentials are properly scrutinized in order to make sure that you receive only the best specialists who are highly competent in ayurveda. Thus, once you are a part of the lybrate family, we assure you that you can find out the best ayurvedic practitioners in I T O, Delhi. With the vast amount of medical resources available at lybrate you would get multiple choices according to your needs at I T O, Delhi.
Above are the top Ayurveda specialists you can find in I T O, Delhi.
A medical expert who treats illnesses using Ayurvedic herbal preparations and therapies.
WHEN SHOULD YOU CONSULT AYURVEDA PRACTITIONER?
An ayurveda practitioner can be effective in bringing about concentration and energy.
WHAT IS THE ROLE OF AYURVEDA PRACTITIONER?
Ayurvedic physicians use herbal and mineral remedies to create a balance in the body.
COMMON PROBLEMS YOU SHOULD SEE AYURVEDA PRACTITIONER FOR
Ayurvedic medicine can be effective in treating heart diseases by yoga and meditation.
DID YOU KNOW?
In Ayurveda there are 5 basic elements - earth, water, fire, air and ether.
Red Chili Vs Green Chili : What's Hot?
Chilies have always been known as ingredients that add spice to indian food. Without chilies, any indian food cuisine is incomplete. Both have distinct tastes and also have different health benefits. Here's a comparison between the two: Red Chilli: Red chilies are dried and then used in food a preparation. It is spicier or hotter than green chilies. 1. Source of iron absorption - Red chilies contain a good proportion of iron which is very good for blood health. They also have a lot of vitamin c that helps the body in absorbing iron 2. Burns calories - They produce heat in the body that directly burns down calories, just like heat generated due to exercise 3. Relieves from congestion - In india red chilies are provided to a person for consumption when he is suffering from cold. It relieves congestion and helps is better respiration 4. Reduces blockage in arteries - They are very powerful antioxidants that clear any blockages in the arteries or blood vessels. Green Chilli: Green chilies are more subtle in taste and are used as fresh spices in various food preparations. 1. Manages blood sugar levels - Green chilies tackle high blood sugar levels and control it if consumed regularly 2. Promotes digestion - Owing to the various fibers found in them, they help in better digestion 3. Good for skin - Green chilies being rich in vitamin e is a very good spice for a clean and healthy skin 4. Very good for heart - Due to a considerable proportion of beta-carotene in green chilies the cardiovascular systems stays strong and the heart too stays healthy Both chilies have great benefits and consuming both in permitted quantities is only good for health. From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.