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Dr. Ashok Arora

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

35 Years Experience
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Dr. Ashok Arora Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
35 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashok Arora
Dr. Ashok Arora is a trusted Ayurveda in Chandni Chowk, Delhi. He has had many happy patients in his 35 years of journey as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ashok Arora at Hamraj Clinic in Chandni Chowk, Delhi. Book an appointment online with Dr. Ashok Arora and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Punjab University - 1982
Languages spoken
English
Hindi

Location

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Hamraj Clinic

19361st Floor Opposite Gurudwara Phawara Chowk Chandni Chowk Delhi - 110006Delhi Get Directions
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My father 51 years diabetic patient used to take insulin who doesn't drink and smoke once in month or twice he use to get vomiting/motion/dehydration. Also hr is becoming very weak kindly suggest helpful diet and medication.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My father 51 years diabetic patient used to take insulin who doesn't drink and smoke once in month or twice he use to...
Hye. Thankyou for the query. Your condition needs a personalised diet consultation. General diet advice will not work. Diet has to be based on his blood sugar levels, food intake and insulin type and dose.
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C.S.C, D.C.H, M.B.B.S
General Physician,
TODAY IS
WORLD ASTHMA DAY
******************************
Do not ignore the first attack of asthma after the age of 40, it may be of heart in origin.
All wheeze is not asthma and all asthmatics do not wheeze.
Only cough may be a sign of asthma.
If you are able to speak a sentence during an asthma attack, you do not have severe asthma.
If you get an attack of asthma more than twice in the night in a month or more than twice during day time in a week, you need continuous asthma treatment
All asthmatics should be questioned about symptoms triggered by common inhaled allergens, at home, day care, school, or work
Indoor allergens, such as dust mites, animal danders, molds, mice and cockroaches, are of particular importance.
Food allergy rarely causes isolated asthma symptoms, although wheezing and cough can be symptoms of food-induced anaphylaxis.
Aspirin and non-steroidal anti-inflammatory drugs (NSAIDs) may trigger symptoms of asthma in about 3-5% adult a
1 person found this helpful

I am 24 year women, how maintain my body wight? because my body weight increasing every month.

MSc
Dietitian/Nutritionist, Hyderabad
I am 24 year women, how maintain my body wight? because my body weight increasing every month.
Hello lybrate user we are giving you some important tips to follow up, 1. Drink water, especially before meals. 2. Eat high proteins in breakfast 3. Drink green tea at least twice a day. 4. Eat less refined carbs. Its helps to reduce weight and do not gain extra weight. In another side we are suggested you to take one month package by a lybrate app at a discounted price. Thanks.
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Overcome Obesity and Diabetes With Ultrasonic Lipolysis

M.D, MBBS
Cosmetic Physician, Mumbai
Overcome Obesity and Diabetes With Ultrasonic Lipolysis

Is there anybody who is happy with their body? Definitely not! Almost everyone wants weight loss. While some want to reduce their overall weight, others are concerned about their thighs, arms, buttocks, and/or belly and get fat loss in these areas. The last couple of decades have seen a drastic change in the lifestyle of people. With more processed and refined items finding their way into each of our meals and physical activity drastically declining, the new epidemic is obesity. No germs causing it, but our foods.

Extensive research is being done to identify newer methods to manage obesity. The complicating issue is also that once lost, the chance of fat re-accumulation always exists. One such new technique is the ultrasonic lipolysis. This technique involves the use of ultrasound waves to kill the fat cells (lipo - fat, lysis - kill). This is a noninvasive method wherein localized fat deposits are reduced, thereby helping in fat loss especially in areas like the abdomen, hips, thighs, upper arm, and buttocks and resulting in further weight loss. This is an advanced technique available to patients who want to achieve weight loss and body contouring too.

How it Works?
The fat that is consumed through foods is digested but then accumulates under the skin. The accumulated fat is seen as fat globules or bubbles. These bubbles are difficult to break, but attract
more fat bubble formation and therefore fat accumulation continues over a period of time. After a detailed case history and examination, a customized programme is drawn that could be of 3 to 5 sessions spread over a period of one to two weeks.

During each session, heat waves of different wavelengths are applied to the area of fat deposition through fiber-optic lasers which start the process of fat loss. The sound energy gets converted into
mechanical energy which helps in bursting of the fat molecules. By a process known as emulsification, the larger fat cells are broken into smaller ones, almost to a liquid form, thereby reducing fat deposits.

Benefits of this include:

  1. Non-invasive
  2. Painless
  3. Improves body contour
  4. Reduces body circumference
  5. Muscle toning and firming
  6. Localized body shaping

Earlier, liposuction was used, which would remove the fat leaving sagging skin behind. New research has shown that a combination of lipolysis and liposuction can produce the best results for fat loss. There is no sagging of the skin in these patients and as an added advantage, there is also skin firming indirectly when Lipolysis is done.

Studies have shown that obesity is linked to increased morbidity with higher incidence of cardiovascular disease, stroke, and paralysis. It is therefore, extremely essential that both women and men do all that is possible for weight loss and fight obesity.

4527 people found this helpful

My hairs are getting white. What should I do to stop my hairs from getting white.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment folliclean (wellman) it contain 2 bottles. Internal and external internal folliclean drops. Drink 15 drops in 20 ml fresh water 3 times daily external folliclean drops. Apply 15-20 drops in any oil preferably a-1 black oil (wellman) on roots of hairs with your fingers. No bri9sk massaging required. Leave overnight and wash next day with a-1 black shampoo (wellman) a-1 black oil (wellmans lab) apply twice weekly at night, leave overnight and wash in morning a-1 black shampoo (wellman lab) for washing hair antoxid-hc (dr. Reddy) 1 cap daily>this you can buy from allopathic drug store drink lots of water daily take nutritious diet exercise regularily.
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I am 25 years old. Recently always sleepy mood and fill very lazy. mentally I am not happy. I want to do work but my body not support me. Now what should i?

Post graduate Diploma In Dietetics And Applied Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am 25 years old. Recently always sleepy mood and fill very lazy. mentally I am not happy. I want to do work but my ...
Hey lybrate-user. Have a warm glass of water first thing in the morning. Followed by a fruit and engage in some form of aerobic exercises. Thus will help you kickstart your day.
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I going to gym from 1 month please advise best protein supplement for me 65 kg weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I going to gym from 1 month please advise best protein supplement for me 65 kg weight.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I am 16 years old and my height is 5 feet and 7 inches is it normal? And I want to grow to 5 feet and 10 or 11 inches is it possible for me to grow? And how? Please help me! nd yeah I masturbate twice a week.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 16 years old and my height is 5 feet and 7 inches is it normal? And I want to grow to 5 feet and 10 or 11 inches...
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
6 people found this helpful
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I have been sexually active. We do it like once in 15 days. But whenever he or I am satisfying myself with fingers, they come out covered in blood. This has happened 4th time in series. please help.

MBBS
Sexologist, Panchkula
I have been sexually active. We do it like once in 15 days. But whenever he or I am satisfying myself with fingers, t...
During masturbation with fingers, there is blood. This is due to rupture hymen which has not been healed.
2 people found this helpful
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Mine 1 st day menstrual was normal in flow but 2 nd day flow was reduced and 3 rd day again it was normal, can any one tell me why it happened like that?

BHMS
Homeopath, Pune
Mine 1 st day menstrual was normal in flow but 2 nd day flow was reduced and 3 rd day again it was normal, can any on...
Dear lybrate user it is normal one, flow differs from individual to individual, most imp thing is you'r cycle should be regular. Thanks.
1 person found this helpful
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Im 17 years old. My skin in tan and it looks dark with pimples and pimple markS which makes my skin even more darker. I want fair, shiny and a face with out darkcircles.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Im 17 years old. My skin in tan and it looks dark with pimples and pimple markS which makes my skin even more darker....
You can remove pimples and dark spots on your face by applying papaya massage daily in. Morning for ten minutes and at night coconut oil by applying on your face for on hour.
4 people found this helpful
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How many hairs do we lose per day? Do we lose more hairs in a day when we get older? I am losing my eyebrow hair. What is happening to me? If my hand snags gently a hair will come out. Is that damaging? If you have any information on childhood alopecia, please let me know. I had a baby 7 months ago and ever since my hair has been falling out in clumps. I have sever hair fall after pregnancy. How can I make my hair look better?

DHB
Homeopath, Sagar
How many hairs do we lose per day? Do we lose more hairs in a day when we get older?
I am losing my eyebrow hair. Wha...
Dear lybrate user some hairfall is common after delivery but it stops after few weeks if hairfall is continued even after 7 month's it requires to locked seriously. You can take following homoeopathic medicines 1- r-89 (reckweg germany) 10-15 drop's with some water thrice daily 2- acid phos 200 5 drops thrice daily report back after 15 days.
8 people found this helpful
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Im 18 years old and will be 19 till new year My height is 6" 0 Blood is 12 grams But my weight is only 52 kg I eat a lot of food I eat many things I drink water I eat homemade food don't eat fast food But my weight still 52-53 Im too much slim Everyone insult me So please is there any perfect doctor who can help me? Is there any doctor who can let me know what's the problem in me? And what should I do Thank you.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Im 18 years old and will be 19 till new year
My height is 6" 0
Blood is 12 grams
But my weight is only 52 kg
I eat a ...
Hello, your ideal body weight according to your height and age should be atleast 68-70 kgs. Weight gain is the result of well balanced diet, physical activity for 30-40 mins 3-4 days/week preferably weight training and rest of 8-10 hours. All foods included in your diet should be power packed i. E giving you many nutrients and calories, also it should be high on proteins like chicken (skinless, egg whites, fish, milk, beans and sprouts so as to help you in gaining muscle mass for better health and immunity. Examples-banana/mango/chickoo milkshakes with honey and nuts, paneer stuffed sandwiches/parathas, chikkis of peanuts/chana to be stocked with you as this can be conveniently had anywhere, dryfruits and mixed nuts. Overeating would harm more than help as it would lead to burning excess calories to use the food eaten leading to wastage of energy and in the bargain you might lose weight. If the above does not work in 1-2 months giving you a gain of 3-4 kgs then get your thyroid profile done.
1 person found this helpful
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I am suffering from fever what I do I use more medical but not gain. So how and which I contact a doctor. Which is better for mr.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am suffering from fever what I do I use more medical but not gain. So how and which I contact a doctor. Which is be...
You should *take luke warm water only * take daal chawal, mung chaval only * use cow ghee & milk in diet, avoid curd * take dry black grapes 25, after meal 2 hour * avoid day sleep * start mahasudarshana kadha of sandu company, 3 tsp before meal * start tab sanshamani vati 2 2 2 before meal 1 hour.
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I'm having irregular periods. My gynaecologist told me to do fasting sugar test and thyroid profile test and abdomen usg. Does these tests shows anyone's virginity?

DHMS (Hons.)
Homeopath, Patna
I'm having irregular periods. My gynaecologist told me to do fasting sugar test and thyroid profile test and abdomen ...
Hello, Non of the test can expose vergijuty. Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
2 people found this helpful
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I have mouth ulcer from 2 days. I'm unable to eat. I'm unable to speak. It's paining. Please help me. What should I do now.

BDS
Dentist, Pune
I have mouth ulcer from 2 days. I'm unable to eat. I'm unable to speak. It's paining. Please help me. What should I d...
Take multivitamin tablet a to z once daily after meal for 15 days, it should help u, in case the ulcer lasts for more then 3 weeks den visit a nearby dentist & get it diagnosed. Get in touch with us for treatment. Regards Dr. Ratnika Agrawal, Smile Up Dental Care & Implant Center of Kharadi in Pune.
1 person found this helpful
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My sleep is very less Most of the times and also I don't get sound sleep. Please help.

MBBS
General Physician, Jalgaon
My sleep is very less Most of the times and also I don't get sound sleep. Please help.
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly before going to sleep Take salads and fruits more Avoid oily spicy and fast food, non veg food, processed food Avoid excess tea coffee Take Tab tagara by Himalaya 2 2 for 3 mths to regularise your natural sleep Tab macfresh 15 0.5 mg 1 at nt for few days only.
1 person found this helpful
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My daughter is 10 years old she have mild fever since morning. What medicine I should give her?

Pediatrician, Pune
If fever is not more than 100f, no medicine may be required, otherwise you can give 1/2 tab crocin 500mg, along with adequate rest, your attention and care.
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I am 23 years old any my weight is only 54 kg. Kindly advice how to increase my weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 23 years old any my weight is only 54 kg. Kindly advice how to increase my weight.
Hi thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation you need to have a calorie and nutrient dense meal.
2 people found this helpful
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I am 70 years old. Since last few days my knees r paining. Now a days not allowing me even to walk a little distance. Can you advise a good remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 70 years old. Since last few days my knees r paining. Now a days not allowing me even to walk a little distance....
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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