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Dr. Ashok Arora

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

34 Years Experience
Dr. Ashok Arora Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
34 Years Experience ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashok Arora
Dr. Ashok Arora is a trusted Ayurveda in Chandni Chowk, Delhi. He has had many happy patients in his 34 years of journey as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can consult Dr. Ashok Arora at Hamraj Clinic in Chandni Chowk, Delhi. Book an appointment online with Dr. Ashok Arora and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Punjab University - 1982
Languages spoken
English
Hindi

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19361st Floor Opposite Gurudwara Phawara Chowk Chandni Chowk Delhi - 110006Delhi Get Directions
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I missed my period in this month. I do pregnancy test report is neg. Please tell me what's problem with me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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I missed my period in this month. I do pregnancy test report is neg. Please tell me what's problem with me.
Pls wait one more week and repeat pregnancy test. If negative consult for withdrawl bleeding by medicines. This must be a hormonal problem.
1 person found this helpful

I am a 27 years old female and have hairfall problem for last 3months .what should I do?

BHMS
Homeopath
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I am a 27 years old female and have hairfall problem for last 3months .what should I do?
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. Eat colourful fruits and green leafy vegetables. Include more protien rich supplements to your diet. Take phosphorus 200, 5 drops , morning empty stomach, once in week. wiesbaden 200, 5 drops , daily morning empty stomach. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. Wash hair with Arnica montana herbal shampoo (SBL) Drink minimum 10 glasses of water per day. Take 10 ml amla juice mixed with half cup of water, at daily night.

I am feeling very much weight. I would like to reduce my weight. presently I am 78 kgs I like to be in 68 kgd kindly suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am feeling very much weight. I would like to reduce my weight. presently I am 78 kgs I like to be in 68 kgd kindly ...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.

hello I am 27 years male and I have hair fall problem how to stopping falls is their any type of treatment? Kindly suggest me?

MD - Homeopathy
Homeopath
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hello I am 27 years male and I have hair fall problem how to stopping falls is their any type of treatment? Kindly su...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.

From last 15.16 days on my face. Cheeks are getting puffy and swelling. Had taken medicine also but no any improvement there is no any teeth pain or any kind of pain thank also face are getting bigger and puffy swelling. Please help. Also m gaining weight.Please help sir .

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist
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From last 15.16 days on my face. Cheeks are getting puffy and swelling.
Had taken medicine also but no any improvemen...
Hello lybrate-user, lifestyle modification like balanced diet and exercise needs to be followed. Take very less sodium (salt) in your diet. Avoid oily and junk foods. Have 10-12 glasses of water. Kindly get yourself checked for thyroid.
4 people found this helpful

What is the correct time of brushing teeth .just after getting up in the morning or after having breakfast. N how many times we should brush our teeth. Is it OK if I brush 3 times a day. Because after every meal I feel like I should brush.

BDS
Dentist
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What is the correct time of brushing teeth .just after getting up in the morning or after having breakfast. N how man...
after getting up in the morning you should brush your teeth...two times daily everyday...you can rinse your mouth with ...water after meals...so that soft debris doesnt get collected on teeth...
1 person found this helpful

I am 51 years of age. I am having regular chest pain. Precautionary I have done cardiology. All 11 points are ok. Only stress point not done. I am taking pain killers. But I get temp relief. Can you suggest me what should I do?

Masters in Clinical Psychology
Psychologist
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I am 51 years of age. I am having regular chest pain. Precautionary I have done cardiology. All 11 points are ok. Onl...
Hi, ok if tests suggests everything is normal, it can be either be anxiety or somatized pain. Pain which is a result of stress of which we may or may not be consciously aware. You can try some relaxation exercises and consult a psychologist for cbt to get know about the cause of pain.
2 people found this helpful

My age is 42 yrs and weight is 46 KGS give remedy to gain wt.

BHMS
Homeopath
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My age is 42 yrs and weight is 46 KGS give remedy to gain wt.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.

I am 21 years old, I fist about 2-3 times a week, bt it is about 5' inch which demoralise me n it is not being much healthier so is it possible to have increment in its size and health.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 21 years old, I fist about 2-3 times a week, bt it is about 5' inch which demoralise me n it is not being much h...
There is no natural or unnatural way to increase your penis size after you have achieved adulthood.The length of your penis is directly connected to the genes you acquired from your parents..
1 person found this helpful

Hi doctor. I am facing hair fall issue from last more then a month what should I do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Hi doctor. I am facing hair fall issue from last more then a month what should I do.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.

Having stone in left kidney since 4 years Size: 11 cm It's very painful No drinks, no smoking Allergic to sour food.Please tell sir .

BAMS, MD Ayurveda
Ayurveda
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Having stone in left kidney since 4 years Size: 11 cm It's very painful No drinks, no smoking Allergic to sour food.P...
As per your concern I would suggest you to do following remedy 1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation Causes: • Crystallisation of chemicals and minerals present in urine leads to kidney stones This will help with your concern.
1 person found this helpful

I have Rheumatoid arthritis. Pls tell me wat not to eat. Which food I'll need to avoid?

Diploma in Public Health, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have Rheumatoid arthritis. Pls tell me wat not to eat. Which food I'll need to avoid?
You are young and can control your disease at this stage. Avoid- curd, rice, banana, urd daal, gobhi
1 person found this helpful

I want to increase my height as I feel myself very short in my friend's zone. Should I consult a doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I want to increase my height as I feel myself very short in my friend's zone.
Should I consult a doctor.
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful

I have kidney stones on left kidney, suggest me best medicine.

M.Sc - Dietitics / Nutrition, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have kidney stones on left kidney, suggest me
best medicine.
Basil leaves (tulsi) are good for the overall health of kidney. Mix 1 teaspoon of juice from basil leaves with 1 teaspoon of honey and have it daily in the morning. You can also chew two to three basil leaves in order to remove the stones from the urinary tract.
2 people found this helpful

My inner thighs (both left and right) has some patches of skin growth, presently in the size of a rice grain. Itching occurs when sweating and nothing when dry. I have one or two such thing on my right and left forearms also. I am male, age is 63 years, diabetic (controlled with tabs). Please help with remedies. Thanks.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My inner thighs (both left and right) has some patches of skin growth, presently in the size of a rice grain. Itching...
Mr. Lybrate-user, looking at your height and weight, you have grade 2 obesity with a bmi of 37.5 kg/m2. With this kind of weight, controlling blood sugar is very difficult. If diabetes is in control then fasting should be near 100 mg and pp 150 to 160 mg/100 ml and hba1c%<7. If you have these levels then it is god. The lesions mentioned look like skin tags, a sign of resistance to insulin as well as are seen in obesity. These are harmless lesions. Can be removed by various methods like cuterisation, cryo surgery or excision.

Hi sir, I am in very worst situation, I have one problem i. E bad breath don't think this is because of dental related. Because I was treated dental and ent one time and palmanologist all. 24 hours getting the bad breath. please suggest.

BDS
Dentist
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Hi sir,

I am in very worst situation, I have one problem i. E bad breath
don't think this is because of dental relat...
This might not related to only dental and ent bad breath is related to gastrointestinal, respiratory, gastric conditions so once consult physician.
2 people found this helpful

I have a height of 180cm and weight is 105 kg. Ia there any mismatch or problem with this weight when compared to my height?

BHMS
Homeopath
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I have a height of 180cm and weight is 105 kg. Ia there any mismatch or problem with this weight when compared to my ...
Hi. You are overweight! You should reduce weight upto 30-35kgs! It's good to reduce weight at right time as many problems are directly related to overweight! Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
1 person found this helpful

I am suffering from headache, Mild fever, stomachache and Joints pain. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am suffering from headache, Mild fever, stomachache and Joints pain. Please help me.
You take homoeo medicine nux vomica 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening for 3 days.

How can I reduce fat from my body and lose weight upto 15-20 kg? Please give some useful tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How can I reduce fat from my body and lose weight upto 15-20 kg? Please give some useful tips.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u.::: 1. Mix three teaspoons of lemon juice, one teaspoon of honey, in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Drink 2 litres of water daily. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice.
1 person found this helpful

I'm facing pimples problem since frm 6-7 mothns. I tried many to way. But yet thrz no solution. please help me wht shld I do so I'll hve pimples free and glow skin.

BAMS
Ayurveda
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I'm facing pimples problem since frm 6-7 mothns. I tried many to way. But yet thrz no solution. please help me wht sh...
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
1 person found this helpful
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