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Dr. Ashutosh Sharma

BAMS

Ayurveda, Delhi

15 Years Experience
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Dr. Ashutosh Sharma BAMS Ayurveda, Delhi
15 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashutosh Sharma
Dr. Ashutosh Sharma is an experienced Ayurveda in Karol Bagh, Delhi. He has been a successful Ayurveda for the last 15 years. He has done BAMS . You can consult Dr. Ashutosh Sharma at Shiv Shakti Chikitsalaya in Karol Bagh, Delhi. Book an appointment online with Dr. Ashutosh Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Delhi university - 2003
Languages spoken
English
Hindi

Location

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Shiv Shakti Chikitsalaya

#3485 - 895, Shiv Shakti Bhawan, Reghar Pura, Payarelal Road, Karol BaghDelhi Get Directions
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Sir, I asked the doctor for my sleep disorder and hence can I take aswaganda? If so, where can I get that aswaganda, whether in pharmacy or in country medicine shop PL. Answer tks. Gopalakrishnan.

BHMS
Homeopath, Hyderabad
Sir, I asked the doctor for my sleep disorder and hence can I take aswaganda? If so, where can I get that aswaganda, ...
You can get it from any Ayurvedic store. You should also revisit your lifestyle and see if you can bring changes in your routine. Sleep can be naturally induced if we maintain a good sleep hygiene. Read about the topic from the internet and adapt the good habits.
1 person found this helpful
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Having pain in knee. All blood report and knee x ray is NAD. IN THE RIGHT KNEE WHEN COMES IN CONTACT WITH GROUND OR BED WITH SOME PRESSURE FEELS IF SOME STONE corner IS PINCHING. X RAY DOES NOT SHOW ANY PROB. HOWEVER CALCIUM SUPPLEMENT ARE TAKING. PLEASE ADVISE FURTHER COURSE OF INV AND MEDICATION. KNEE STRENGTH exercise ALSO SUGGEST IF I CAN DO.

MPT, BPT
Physiotherapist, Noida
Having pain in knee. All blood report and knee x ray is NAD. IN THE RIGHT KNEE WHEN COMES IN CONTACT WITH GROUND OR B...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold.
1 person found this helpful
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Dental Care!

MDS Orthodontics and Dento Facial Orthopedics, MBA Hosipital Adminstration, Fellow of Academy of General Education (FAGE), BDS
Dentist, Srikakulam
Dental Care!

Oil pulling, a popular folk remedy can be useful for whiter teeth and as a flossing agent. Slosh your mouth with coconut, sunflower or sesame oil for 15 minutes and then spit it out. It lubricates the gums and provides that extra shine to your teeth.

1 person found this helpful

May I use Omega 3 fatty acids in regularly. Is it helpful for muscle building? Which is best omega 3 supplement Fish Oil or Cod Liver Oil? Please suggest me a reputed brand Omega 3.

MBBS
General Physician, Mumbai
Dear lybrateuser, - You can take cod liver oil - to build muscles have a well balanced diet with more of protein rich foods & do regular exercise along with supplements.
1 person found this helpful
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I have stomach pains since three days y I got this and please remind my problem sir.

MBBS
General Physician, Cuttack
I have stomach pains since three days y I got this and please remind my problem sir.
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas sos after food up to a maximum of three tablets daily 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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My friend has coughing from few days. Today blood came while coughing. He is feeling weakness and tired from d day coughing and fever started. P. S.- His throat and Ok and does not have any kind of tonsils or throat infection.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
First of all get a cbc of blood done. Do not panik. Take a good cough syrup available there thrice daily. Tk tab dolo 650mg rt now. Feverish feeling and fever will go soon. Rest after report.
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Ovulation study day 16 Endometrium size : 9.0 mm Left ovary: 16*1 Right ovary : msf It is possible to get pregnant with this dimensions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Ovulation study day 16
Endometrium size : 9.0 mm
Left ovary: 16*1 Right ovary : msf
It is possible to get pregnant wi...
Hello there, seems like your wife is suffering due to pcod. Advance panchkarm nap therapy can cure pcod. You need to see ayurvedic gynecologist. With the help of yoga, pranayam, basti chikitsa, lifestyle modifications, & ayurvedic medicines your wife will get excellent results for anovulation.
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When I sleep I can not sleeping. So all time I am very tried. My another problem is I can not digest properly any food. So please tell me. What can I do for it? Please solve this problem.

BHMS
Homeopath, Kolkata
When I sleep I can not sleeping. So all time I am very tried. My another problem is I can not digest properly any foo...
Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak. Also take Nux vom 30 - twice daily 4 pills for next 7 days and update.
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I have the problem with face. Lots of pimples are coming on it. How can I getting rid of it?

BHMS
Homeopath, Delhi
I have the problem with face. Lots of pimples are coming on it. How can I getting rid of it?
Hello, you can take homoeopathic medicine berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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I am 20 years old. I am a student .Can I use modalert 100 to reduce my excessive sleep, although I have problem of skin allergy. Is modalert be safe for me or other one?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I am 20 years old. I am a student .Can I use modalert 100 to reduce my excessive sleep, although I have problem of sk...
Never use this medicine Some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. Take bath at bedtime 6. Avoid daytime sleep 7. Use alarm and gradually reduce your waking time by 15 minutes 8. Avoid watching TV and reading news paper at bedtime, you can listen some soft music
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