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Dr. Ashutosh Sharma

BAMS

Ayurveda, Delhi

14 Years Experience
Dr. Ashutosh Sharma BAMS Ayurveda, Delhi
14 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashutosh Sharma
Dr. Ashutosh Sharma is an experienced Ayurveda in Karol Bagh, Delhi. He has been a successful Ayurveda for the last 14 years. He has done BAMS . You can consult Dr. Ashutosh Sharma at Shiv Shakti Chikitsalaya in Karol Bagh, Delhi. Book an appointment online with Dr. Ashutosh Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Delhi university - 2003
Languages spoken
English
Hindi

Location

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#3485 - 895, Shiv Shakti Bhawan, Reghar Pura, Payarelal Road, Karol BaghDelhi Get Directions
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Avoid running, jogging, jumping, and sitting cross leg, to prevent further worsening of knee pain

MBBS
General Physician, Delhi
Avoid running, jogging, jumping, and sitting cross leg, to prevent further worsening of knee pain
Avoid running, jogging, jumping, and sitting cross leg, to prevent further worsening of knee pain.
36 people found this helpful

I have uncontrolled diabetes for last 12 years. Taking insulin for last 5 years after amojor surgery of pus in bakc right shoulder. Have normal weight 64 kgs but loose all my body strength and energy. Can you suggest me some medicine to revive my strength. I am of 64 years age.\ Thanks

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I have uncontrolled diabetes for last 12 years. Taking insulin for last 5 years after amojor surgery of pus in bakc r...
as you mentioned uncontrolled DM send reports like HbA1c test and fasting pp. current insulin ( type of insulin and it's dose) our diet charts and herbal medicine will b very helpful to you; just you need to follow it by consulting with me. Thank you.
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After washing my face using facewash ,after 5-10 minutes on my face get a whiten cover in some area and clear when I scrubbed it with little moisture cloth but take too much time to remove.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
After washing my face using facewash ,after 5-10 minutes on my face get a whiten cover in some area and clear when I ...
Face wash with Episoft Cleansing Lotion (Cleanser) / Cetaphil Cleanser 2 times in a day. Apply Physiogel AI Cream / La-Roche Posay Effaclar H for application 2-3 times in a day as a moisturiser. Increase water intake.
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I have black marks and pigmented skin all over the face pls suggest a good cream which works.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
I have black marks and pigmented skin all over the face pls suggest a good cream which works.
Use Sunclip sunscreen in the morning and Xinbest cream at night, take 1 capsule of Antoxid HC daily.
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What are the effect to go out in the sun at 43 or 45 c. Temperature and what harmful it is?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
What are the effect to go out in the sun at 43 or 45 c. Temperature and what harmful it is?
Hye. Thanks for the query. Summer can not only dehydrate you but also draw you off of energy and stamina, making you feel unwell and feeling low. A healthy and balanced diet is essential, especially in the summer. The summer heat deprives our body of all the energy. Excessive perspiration in summer results in dehydration. Rehydration is essential irrespective of the activity levels and thirst pangs. Liquids at very cold temperatures should be avoided. Increased consumption of very cold liquids, results in the constriction of the blood vessels. This in turn reduces the loss of heat which is essential in summers. Holy basil seeds/ tulsi seeds added to water or fruit juices proves an effective cooling drink for the summers. Soft drinks contain added sugar, preservatives and colors. Therefore fresh fruit juices without added sugar are preferred in summers. Fried foods, such as french fries, potato patties, chips, samosa, wada pav should be restricted thereby reducing the thermal effect of fat. A light and healthy meal will make you feel comfortable. Avoid very spicy foods. Whole fresh fruits supply a good amount of water, in addition to minerals and vitamins. A bountiful supply of vegetables and fresh fruits are beneficial. Lemon juice, barley water, butter milk and tender coconut water are the best sources of hydration. Wear a head gear like cap, use an umbrella. You can cover your head and nape with a damp kerchief as well. Stay hydrated. Keep sipping on amla juice or kokam juice or khus juice. Avoid fasting gaps between meals.
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I have lost my upper incisors and I want to fix the ceramic teeth .so which is the best ceramic teeth and it is of how much cost?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have lost my upper incisors and I want to fix the ceramic teeth .so which is the best ceramic teeth and it is of ho...
Instead of just ceramic if you opt for implants n than ceramic will. Better option keeping your age in view they will lost longer may b life time about thirty k plus.
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I am 21 yrs old and I am suffering from dark circles please kindly help me out to solve this problem.

BHMS
Homeopath, Faridabad
I am 21 yrs old and I am suffering from dark circles please kindly help me out to solve this problem.
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, insufficient sleep, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. Reduce your stress/ tension through yoga, meditation or any other excercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days Apply Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily.
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I am 36 years old male having several crystallize stone in both kidney sizes about 5-6 mm is there any such medicine for the crushing of said stone and can be remove permanently and non re occurrence of stone kindly help me and let me know.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am 36 years old male having several crystallize stone in both kidney sizes about 5-6 mm is there any such medicine ...
Mr. Lybrate user, primarily the t/t for renal stones will be depend on the size, location& content of stone. Few stones are tough to get melted by its chemical structure, location also plays important role. When the stone is located in ureter[depending on iys size, lodged if, or in curve, or@stricture, then the complaints, suffering also will be more painful. But in homeopathy, you can opt the t/t when size is less, your present suffering is very lss a sper location, when its not risky.{in sever conditions,& few risky as per I mentioned above, some times you should nt wait with alternative medicines}&yes, taking homeo is very helpful for controlling the recurrence of stones again. T/t should be based on your symptoms, reports, chronicity. You will get dfntly better results. Take more water. Always make a habit of taking more liquids, water atleast 4-5 litres/day.
1 person found this helpful
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I am 21 year old male and I am suffering from acne and pimples and dark circles I tried various medicines and many doctors but nothing happened how can I get pimple free skin fairer skin.

MD - Homeopathy
Homeopath, Gandhinagar
I am 21 year old male and I am suffering from acne and pimples and dark circles I tried various medicines and many do...
Hello With the help of diet & regimen you can lighten your skin tone. Eat the food which are rich in vit C. Food which are rich in fibers as fibers help in digestion it will decrease the acne. Do not use any cream or cosmetic product for your skin. Wash your face with warm water. You can take homoeopathic medicine berb aquafolium mother tincture 5 drops in half cup of luke warm water to wash your face which will decrease acne as well as lighten your skin tone. Thanks.
10 people found this helpful
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How reduce my hair fall. Pleas help me. Which oil daily use in my head. Please tell me.

BHMS
Homeopath, Thane
How reduce my hair fall. Pleas help me. Which oil daily use in my head. Please tell me.
• Hairfall occurs mostly when our dietary changes (eating junkfood in excess, eating too much spicy and oily /fried food), Due to stress Due to Dandruff Using hair gels and harsh shampoos which dry the scalp fast Avoiding regular oiling of hair Hormonal imbalance Take following homoeopathic medicines * Tab Scalptone (SBL)4 tabs to be chewed twice a day 1/2 an hour after meals *R-89 Drops (Dr Reckeweg , Germany) 10 drops in 1/4 th cup of water ,drink twice a day, 1/2 an hour before meals *Arnica Hair 'N' Scalp Shampoo (Wheezal) Dilute required amount of shampoo in water and massage gently into wet hair and scalp and rinse thoroughly. (twice a week) *Arnica hair treatment oil Apply required amount and gently massage previous day of washing hair or 2hours before washing hair.Twice a week
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My girlfriend has not got periods since 1 month. This has happened before too. What could be the reason?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My girlfriend has not got periods since 1 month. This has happened before too. What could be the reason?
She needs to get a urine pregnancy test first to exclude pregnancy. If negative she needs to do a few tests to exclude a condition called Polycystic ovaries and hormonal pills to induce a period.
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Sir my teeth having little bit of yellow, how can I change to pure white and bright.

MDS
Dentist, Sangli
Sir my teeth having little bit of yellow, how can I change to pure white and bright.
Ultrasonic teeth cleaning will help you to remove yellow tarter from your teeth. Dental bleaching by dentist will give you bright and beautiful smile.
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I have stomach problem, what should I do.

MBBS
General Physician,
I have stomach problem, what should I do.
take tab meftal spas sos, take tab pan 40 1 tab empty stomache daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get u/s whole abd done, back with report
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Know How to Identify The Right Moisturizer For Your Skin Type

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), DNB (Dermatology), MNAMS
Dermatologist, Delhi
Know How to Identify The Right Moisturizer For Your Skin Type

Which moisturiser will work best for your skin type?

Moisturisers are extremely essential during winters for keeping your skin soft and hydrated. The chief function of moisturisers is to ensure that the outermost layer of your skin can hold water to prevent the skin from becoming dry and charred. But, any moisturiser you choose randomly might not be effective for your skin. For making the most of your moisturiser choose one that is suitable for your specific skin type. Read on to find about the correct type of moisturisers required for each skin type.

1. Dry skin

Dry skin becomes even drier during the winters and requires a heavier, oil-based moisturiser with hydrating ingredients to remain soft. Additionally, if your skin is too dry or cracked, using products containing mineral jellies like petroleum jelly will be beneficial. This is because these products are known to minimise evaporation of moisture from your skin.

2. Oily skin

Acne and breakouts mostly occur on the oily skin, so it will be best to choose a light, water-based moisturiser if you have this type of skin. Moreover, try to opt for a product that is non-comedogenic in nature, which will ensure that you do not get clogged pores due to the moisturiser.

3. Normal skin

Normal skin can be characterised by perfect natural oil balance and an even tone. For keeping your skin soft you need to keep this natural balance intact, which can be done by using a water-based product containing lightweight oils or ingredients derived from silicon. Additionally, ensure that your moisturiser gives your skin a light non-greasy feel.

4. Sensitive skin

Sensitive skin is generally prone to skin irritations, itching, redness and rashes. If you have sensitive skin, then look for a moisturiser that contains ingredients known for generating a soothing effect like chamomile or aloe. Moreover, ensure that the product is free from potential allergens like fragrances or dyes and acids to prevent side effects such as skin irritation.

5. Combination skin

Combination skin is the toughest type of skin to maintain. People with this type of skin have an oily t-zone consisting of the nose, chin and forehead along with the cheeks having dry skin. To keep combination skin hydrated you need to use a heavy moisturiser on the cheeks and an oil-free water-based product on the t-zone.

1 person found this helpful

I am suffering from fever last 5 days what is the best medicine.

MBBS
General Physician,
I am suffering from fever last 5 days what is the best medicine.
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Sir please give me advice that my tooth is very yellowness. So please solve my problem. Sir this problem is long time.

BDS
Dentist, Raipur
Sir please give me advice that my tooth is very yellowness. So please solve my problem. Sir this problem is long time.
kindly get scaling and polishing done and if you want you can also get bleaching done. brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
1 person found this helpful
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Recommended medicine for vaginal infection Symptoms: Burning sensation and frequent urination.

BHMS
Homeopath, Faridabad
Recommended medicine for vaginal infection Symptoms: Burning sensation and frequent urination.
hi,Take Sulphur 200, 5 drops as a single dose. Kreosotum 30, 3 drops once daily from the next day. Echinaecea 1x, 2 tabs once daily after meals. revert me after 7 days.
1 person found this helpful
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I have knee pain for two or more weeks. Pain increases while driving. I Am having 85 kg and 5.10 height. Little belly. 3 minutes only walk. No exercises. I use non get. Food literally. What I want to do for reduce the pain. I am 35 years old. What I want to do as exercise. Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have knee pain for two or more weeks. Pain increases while driving. I Am having 85 kg and 5.10 height. Little belly...
Do take IFT and Vacuum Therapy Treatment for 12 days followed by Strengthening Exercises from Neuro Physiotherapist Best Wishes
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My stomach is paining from two days, and also some time it burns what should I do for that please help me.

MBBS, cc USG
General Physician, Noida
My stomach is paining from two days, and also some time it burns what should I do for that please help me.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
1 person found this helpful
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