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Dr. Ramesh Passi

Ayurveda, Delhi

Dr. Ramesh Passi Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ramesh Passi
Dr. Ramesh Passi is a renowned Ayurveda in Chawri Bazar, Delhi. You can consult Dr. Ramesh Passi at Bharat Ayurvedic Pharmacy in Chawri Bazar, Delhi. Book an appointment online with Dr. Ramesh Passi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Office No. 6097, 1st Floor, Lane Batasha, Khari Baoli, DelhiDelhi Get Directions
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6 Tips to help with Panic Attack!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
6 Tips to help with Panic Attack!

A panic attack can start suddenly and may be caused due a variety of reasons. A patient of depression and anxiety usually goes through such attacks. The symptoms of these attacks include sudden and persistent fear, the feeling of losing control, the feeling of having a heart attack, palpitations problem, sweating, dizzy spells and more. It has been medically proven that most adults go through at least one or more panic attacks in their lifetime.

Here are a few ways in which one can stop a panic attack:

  1. Recognise the Signs: Take note of the symptoms. From a feeling of choking to detachment, losing control, surreal experiences, dizzy spells, nausea, pain in the abdomen and chills, to tremors, and a fear of facing death, there are many symptoms that can put your body in a fight or flight response where things may suddenly seem terrifying, and without any reason at that.
  2. Breath Control: Learn to control your breathing as soon as you begin to experience the symptoms. This will help in distraction even as it soothes and calms you down, thus forcing you to think rationally about the fear and helplessness that you are suddenly experiencing. Sit down with your knees bent and let your shoulders relax.
  3. Relaxation Techniques: Learn and practice a few relaxation techniques during times like these. This may include simple things like rubbing your neck and more focused activities like talking to yourself and meditating.
  4. Continuation: Remember to hold your breath, let it out, and then carry on with the activity that you had set out to do. If you stop what you were doing, then the message going to your brain is loud and clear and you will panic even further. But if you relax and zone out before letting yourself go about the chore, however robotically, then it will have a positive effect on the messages that are sent to your brain.
  5. Medication: In the event that you are not able to fully control and relax yourself and your thoughts, then you may want to see a psychiatrist who can prescribe specific medication that will help in relaxing you. Sedatives and antidepressants may also be prescribed for patients who are going through severe episodes of panic with debilitating symptoms.
  6. Differentiate between Stress and Panic: Many times, we may feel like we are panicking, yet this may simply be a way of going through stress. It is important to focus on recognising events and reactions as stress or panic.

Not allowing yourself run away from a situation is a sure shot way of dealing with panic as this condition the brain to be more accepting and resilient. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

9 people found this helpful

I have pimple marks on my face. How to get rid of them also I have small pimple red marks. What is the possible solution for them.

BHMS
Homeopath, Delhi
I have pimple marks on my face. How to get rid of them also I have small pimple red marks. What is the possible solut...
Hello,take homoeopathic medicines 1.Kali Brom 30 (4 drops in little amount of water) every morning empty stomach for a week. 2.Berberis Aquifolium Q (10 drops in little amount of water) thrice a day for a week and update with the feedback. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products. *Avoid very oily, spicy and sugary foods. *Include fruits, raw vegetables and fresh vegetable juices in your diet.
1 person found this helpful
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Black heads on my nose I use all type of medical treatment but didn't go. what to do.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Black heads on my nose I use all type of medical treatment but didn't go. what to do.?
Blackheads are typically caused by the overproduction of oil, which tends to occur when a person reaches puberty. Clean your face with a good cleanser, ideally, one for oily skin, such as a salicylic acid cleanser. Do not wash the affected area more than twice a day, otherwise you might irritate the skin and make symptoms worse. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hi, I use to have sore throat alot even if I haven't drinking cold water or hot food and its kind of recurrent. Also I have taken some alopathic treatment as well as homeopathy but it didn't cure my problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi, I use to have sore throat alot even if I haven't drinking cold water or hot food and its kind of recurrent. Also ...
take yashtimadhu churna 1/4-1/4 tsp along with honey or ghee twice to thrice in day finding causes of sore throat is very important for avoiding recurrence avoid outside food curd udada dal non cooked green vegetables etc consult privetly for more details and medications
1 person found this helpful
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I am jayant Kumar. And I am 21 year old I want to know that how I am feet. I mean what is my daily routine for good health. I want to grow my weight because I am a thin person.

MSc
Dietitian/Nutritionist, Chandigarh
I am jayant Kumar. And I am 21 year old I want to know that how I am feet. I mean what is my daily routine for good h...
Dear user please follow the following dietary instructions avoid fried foods avoid packaged foods colas n bottled beverages to be avoided as they will further weaken your bones go out for sunlight if you are non vegetarian include eggs, chicken n fish in your daily diet. Green leafy veggies specially cabbage and other veggies like cauliflower n brocolli should be part of your daily diet include soya, tofu, soyamilk and nutrella in your daily intake caffeine n caffeine containing products like coffee n colas to be avoided take small n frequent meals also include walnuts, flaxseed oil or olive oil in your daily diet.
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I am having pain in my breast. I have self examined there r no lumps as such but having pain all over the two breasts.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Good news is that you feel no lump. Pain can be due to hormonal changes associated with your menstrual cycle. Also get them tested.
2 people found this helpful
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I haven't been sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do, please help me!

BHMS, MD - Homeopathy
Homeopath, Delhi
I haven't been sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, w...
Take homeopathic medicine sulphur 30 10 drops in water and kalium phosphoricum 6x 4tabs at bedtime to have a peaceful sleep. These are non addictive and free from side effects and act as a mind tonic.
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Reasons for Choosing Homeopathy for Stress Treatment

M.D.Homeopathy
Homeopath, Lucknow
Reasons for Choosing Homeopathy for Stress Treatment

We generally use the word 'stress' when we feel that everything becomes too much to handle - we are overloaded and wonder whether we can cope with the pressures placed upon us. Nowadays stress is a normal part of life. Almost everyone has some sort of stress.

Constantly reacting to stressful situations without making adjustments to counter the effects, threatens our health and well-being.

Here is a list of valid reasons for choosing homeopathy for stress treatment:

  1. Identifying the cause: Homeopathic medicines are not designed to suppress the symptoms and offer superficial relief. They work towards restoring the vitality of the body as a whole so that the body can itself combat with the diseases. Similar is the case for stress. Homeopathic medications address the underlying issues that cause stress and, therefore, they help you in dealing with your medical condition more effectively and permanently.
  2. In-depth research: Homeopathy treatment is based on in-depth research to ascertain the factors that are responsible for your stress and deal with your condition accordingly. Your brain is just another organ operating on the same biochemical principles as or heart or thyroid or liver. We experience feelings, positive or negative, at the cellular level - scientifically, it is no more than a complex interaction of chemicals and electrical activity. The approach of homeopathy is more specific and, therefore, more effective.
  3. Symptom-based treatment: Homeopathy recognizes the uniqueness of the various symptoms and responses associated with stress. For instance: Homeopathic medicines for stress, when the cause of stress is grief (eg: losing a dear one) is Ignatia and natrum mur; whereas the medicines for stress, when stress is caused due to 'long and stressful work hours' is kali phos.
4098 people found this helpful

My mom age 50 years ,graves disease pt on inderal 10g tid and carbimazole 10 mg od .she is complaining of pain in both of palms and the ankle region since many months and she is on moderate type of work as housewife.

MBBS, FICM
Internal Medicine Specialist, Anand
My mom age 50 years ,graves disease pt on inderal 10g tid and carbimazole 10 mg od .she is complaining of pain in bot...
Go for Complete Thyroid Function Tests and if you find it abnormal consult accordingly. Hyper levels of Thyroid hormone can lead this type of pathologies. Just collaboratively we have to find the exact cause of pain and treat it.
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Hello, wanted to know whether high stress and anxiety can cause simple auditory hallucinations such as distance humming of people or a word here or there. I am suffering from anxiety and getting treatment as well. All of sudden from past week I have been hearing these humming 6 to 7 time a day. I am freaking out. I hope it's not psychosis. Want some positive answer.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hello, wanted to know whether high stress and anxiety can cause simple auditory hallucinations such as distance hummi...
some times in anxiety and depression cases also there is a feeling of hallucinations. because of the depressive thoughts it may also occur. anxiety medicine is enough. you dont explore your other feelings. give less priority of this. better consult psychologist for this problem. continuous psychotherapy will helps to you. dont feel excessively. be positive dont search hallucinations may cause for etc etc. feel happy and enjoy the day.
1 person found this helpful
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I want to lose my weight and I want to make my hair long and thick please can you suggest me something which will benefit me.

DIPLOMA IN DIABETES (U.K), M.D INTERNAL MEDICINE, MBBS
Endocrinologist, Chennai
I want to lose my weight and I want to make my hair long and thick please can you suggest me something which will ben...
Loosing weight is easy if you have determination. A good diet pattern and healthy foods can do this.
10 people found this helpful
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Erectile Dysfunction & Therapies to Treat It

M.S. - Sexology Sexual Counselling , Ph.D. - Sexology - , PGDPC (Post Graduation Diploma In Psychological Counselling) -
Sexologist, Mumbai
Erectile Dysfunction & Therapies to Treat It

Erectile dysfunction (ED) creates huge trouble for a man. It is the condition that signifies the inability to achieve or maintain an erection. Also popularly known as impotency, this is one of the most common problems men face.

The cause of erectile dysfunction can be physical, medical, or psychological in nature. Sexual prowess and libido in men are affected by various systems of the body and the mind.

Here's how therapy can help men facing the problem of erectile dysfunction:

  1. Counselling sessions: As with an electrical circuit, if there are any breaks in the system it will not function as a unit. Part of the process of psychosexual therapy would be to think about the actual emotional and/or psychological issues behind ED, and to attend to these with weekly counselling sessions. This realization is an important first step for you to begin and resolve your erection problem. The patient normally implements the therapy advice at home, either alone or with a partner, between therapy sessions. This may help you maintain an erection for once, gradually building confidence.
  2. Non-medical therapies: Watermelon juice (nature's viagra) and ginseng (herbal viagra): l-citrulline, an amino acid, present in watermelon can bring about significant improvement in blood flow to the penis, showing an improvement in erectile function. Another herb called ginseng, specifically 'red ginseng,' is known as the 'herbal viagra' that can improve sexual performance. Several research studies provide evidence for the effectiveness of these herbs in ED treatment.
  3. Acupuncture therapy: The acupuncture needles are placed in the wall of the abdomen. By stimulating specific acupoints, the practitioner aims to restore the proper flow of energy in the body resolving ED.
4411 people found this helpful

I want to run same as a horse. I am trying many times for run but I have tired. So please tell me a medicine & hormones for long time racing.

B.Sc. - Dietitics / Nutrition, M.sc-DFSM
Dietitian/Nutritionist, Hyderabad
Hello lybrate-user, consume soaked black gram, peanut,soybean seed, mung early morning. Also use milk, veg cereals dals, egg,chicken, fish, fruits in your diet. Small meals with snacks be taken. Drink plenty of water. If you need further assistance, you r most welcome. Kindly give your feedback. Thanks.
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I have been suffering due to gas in stomach? please tell me solution and food to cure this? Due to gas people do not want to sit beside me? please help. 23 year male1 little fat on stomach.

MBBS
General Physician, Cuttack
I have been suffering due to gas in stomach? please tell me solution and food to cure this? Due to gas people do not ...
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2.drink plenty of water 3. take one tablet of pan40 in the morning 4. Take unienzyme 1tablet thrice daily after food for few days 5.consult for further advice
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How I reduce my weight and what I should eat so that process of weight loss become fast.

MSc
Dietitian/Nutritionist, Chandigarh
How I reduce my weight and what I should eat so that process of weight loss become fast.
Hi lybrate-user some tips to lose weight are 1.1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.
1 person found this helpful
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I am 23 years old. I want to weight loss. My weight is about 80 kg. So give me some tips? Plz.

BHMS
Homeopath, Faridabad
I am 23 years old. I want to weight loss. My weight is about 80 kg. So give me some tips? Plz.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am 20 years old, female, I had sex with my fiancé and as the condom broke I had to take contraceptive pill and I got my periods on the same day and it's been 10 days and it's continuing even now with heavy bleeding. What should I do?

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
I am 20 years old, female, I had sex with my fiancé and as the condom broke I had to take contraceptive pill and I go...
No need to worry Jyothi, As you have taken the pill, bleeding this time could be little heavy and may last little longer. Absolutely nothing to worry. Wait for few days, every thing will be normal
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Only way for Healthy Skin!

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Only way for Healthy Skin!

Just put some olive oil on a cotton pad and gently massage the oil onto your face to get rid of the makeup and dirt. Don't: Forget that exfoliation is indispensable. At least once or twice a week, exfoliate your skin to remove the layers of dead skin, sure to leave you with a more healthy glow and brighter skin.

Does having collagen supplement like collaflex, etc help in collagen synthesis in skin. I have been facing thin under eye skin and sunken eyes and some what acne scars. Will it help. How much to take per day. please help sir.

MBBS
General Physician, Jalgaon
Does having collagen supplement like collaflex, etc help in collagen synthesis in skin. I have been facing thin under...
Please No it won't help you Instead. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do facial, eye exercises daily Take carrots and beet root juice daily Take anjeer daily Take milk plus cow ghee regularly Take Amway protein powder regularly for 3 mths Reconsult me on Lybrate after 3 wks.
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I travel daily about 40km, sometimes I get severe back pain. What is the remedy for that?

BHMS
Homeopath, Pune
I travel daily about 40km, sometimes I get severe back pain. What is the remedy for that?
You go for yoga or back exercises strengthen back muscle which help you life long don't go for only medication.
2 people found this helpful
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