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Dr. Ramesh Passi

Ayurveda, Delhi

Dr. Ramesh Passi Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ramesh Passi
Dr. Ramesh Passi is a renowned Ayurveda in Chawri Bazar, Delhi. You can consult Dr. Ramesh Passi at Bharat Ayurvedic Pharmacy in Chawri Bazar, Delhi. Book an appointment online with Dr. Ramesh Passi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Office No. 6097, 1st Floor, Lane Batasha, Khari Baoli, DelhiDelhi Get Directions
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I am having a severe back ache so can I cure it naturally. Please suggest your feedback.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having a severe back ache so can I cure it naturally. Please suggest your feedback.
Heat fermentation twice a day and rest do spine stretching exercise and avoid long sitting and toward bending.
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84 YEAR OLD MALE DIABETIC, CHD,COPD EXPERIENCING BREATHLESSNESS ON WALKING A FEW PACES FOR THE LAST 15 DAYS. GETS NORMAL WITHIN TEN MINUTES OF REST. WHAT COULD BE A POSSIBLE CAUSE? ALSO THERE IS AN APPARENT SWELLING OF EYES/FACE, ALBEIT NOT MUCH.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
The patient is having COPD with other co morbidity and age.As there swelling face and eyelid,pt seems to have developed pul. hypertention and col.pulmonale.Consult a respiratory physician.
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What are the remedies to reduce weight. Pls suggest some remedies to reduce wight.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
What are the remedies to reduce weight. Pls suggest some remedies to reduce wight.
Hello! to reduce weight take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. Visit a dietitian for personalize plan.
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I want to know how to burn fats. I heard that fish oil is the way to burn calories is that true.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to know how to burn fats. I heard that fish oil is the way to burn calories is that true.
Hye, Thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. No, just having fish oil does not burn fats. It's all about a balanced diet. You have to eat the right foods at the right time. Eat small but frequent meals. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Fish oil can be a source of healthy fat and antioxidant if your diet is askew. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
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My son is 26 years old. He was having very good set of teeth. Now, for the last 3-4 years he has got cavities in his teeth one after the another. He has got cavities in 4 teeth. Can you please suggest any remedy/precaution/diet so that cavities in his teeth can be stopped further. Thanks and regards.

MDS Endodontist, Fellow of Academy of General Education (FAGE), BDS
Dentist,
He needs to check if he has changed his eating and brushing habits. Please make sure brushibg three times a day and oral mouth washes are a must for proper oral Heath care. For any further query plZ visit is. Dr. Meeta Malik Medident - The Multispeciality Dental Clinic Sector -52; noida
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Mujhe bhi aisa lagta he ki mai depression me hu to ab muje iske liye kya karna padega ya kuch medicine ki jarurat he kya.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Mujhe bhi aisa lagta he ki mai depression me hu to ab muje iske liye kya karna padega ya kuch medicine ki jarurat he ...
It is never advisable to take medicine right away for feeling low without consulting psychologist or psychiatrist. Many times these feeling low. Is part of life's normal ups and downs and we all have ability to bounce back. So I would suggest you to talk to a professional adviser first. If yoh would like to try something on your own then exercise is the number one mood lifter. Physical activity at least 30 minutes a day will help you change the chemical imbalance and lift your mood. You may also try simple meditation or chanting etc for 5 minutes daily. Engaging yourself in music either playing music or listening to music, reading a good book, gardening, coloring those adult color books etc will also help. Do let me know if I can help you in any way. Hope this helps wishing you very best.
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Hi I'm a male were do we get homeopathy medicines from do we get in normal medical store or in homeopathy medical stores please tel me can I use or take homoeopathy medicines or remedies for my skin problems like oily skin, pimples, rashes and scars and wrinkles on my face or skin please tel me the names of homeopathic medicine or remedies for my skin problems like dull face skin, pimples, boils, rashes, scars and oily face skin and other skin problems please help me me tel me please best homeopathic or homeopathy remedies or medicines for clear, healthy and glowing skin please help me please tel me plz.

BHMS
Homeopath, Thane
Hi I'm a male were do we get homeopathy medicines from do we get in normal medical store or in homeopathy medical sto...
Hi, You will find homoeopathic medicines in homoeopathic shop only. Hi, Take following medicines Berberis aqui Q 10drops in 1/4th cup of water ,drink twice a day R-60 drops (Dr Reckweg ,Germany) 10drops in 1/4cup of water drink twice a day ,1/2 an hour before meals. Include citrus fruits and salads in your diet for complexion.Don't use any bleaching agents for skin.Apply plain cream or lotion which doesn,t have harsh chemicals.Take medicine
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I am 26 year old, male, I am getting a lot of pain on my right aide, even while swallowing saliva it ia paining like hell. Also I have a blocked nose and severe irritation in my throat. I have just taken paracetamol but to no avail.

MBBS
General Physician, Cuttack
I am 26 year old, male, I am getting a lot of pain on my right aide, even while swallowing saliva it ia paining like ...
1.Do betadine gargle 2-3 times daily 2.Take throat lozenges 3.If no relief you have to take antibiotic 4.Consult doctor /me for further advice
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Can heart blockage take place even when you are on statin?

Md-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Yes it may possible. Diet exercise and herbal medicine with regular check up with cardiologist is the key to stay away from blockages. Contact for details.
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Hi My tooth is paining a lot since yesterday. Its making me feel the whole left jaw is paining. What to do to get rid of this pain till I visit a dentist?

BDS
Dentist, Delhi
Hi its because of decay in your tooth. You have a infection in your tooth that can only go away if you get it treated otherwise the infection will increase. You can take ketorol dt one in the morning and one in the night. But its just for temporary relief. Medications dont solve the problem in dental pains. Only procedures and treatment can help you out. Go see a dentist right away.
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Hello I am 26 yrs old and I have gain fat on my tummy in spite of not eating much and I use to eat simple food. please help me to reduce this fat.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello
I am 26 yrs old and I have gain fat on my tummy in spite of not eating much and I use to eat simple food. pleas...
Hye, Thanks for the query. You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. The reason you are gaining belly fat is because you are not eating enough. Reducing or crashing your diet actually causes accumulation of unwanted fats. Avoid long gaps in between meals. Drink a glass of lime water in the mornings to flush out your system & avoid bloating. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Exercises To Reduce Stomach Fat1)    Crunches: There is no better exercise that you can think of to reduce belly fat than crunches. It will help you to easily burn stomach fat and if this exercise is coupled with a proper diet intake, then you can see effective results in quick time. Lie flat on your back on a mat. Bent your knees with your feet touching the ground.Now place your hands just behind your head.Take a deep breath and lift your upper body off the floor. You need to exhale when you are lifting your body.When you bring your body back to its original position you need to inhale. Once you come up you need to exhale.Do this for 10 times and then repeat for two or three more sets.2)    Reverse Crunches This is another exercise that will help you to easily get rid of stomach fat. Lie with your back on a mat. Raise your knees with the feet planted on the ground.Keep both the hands on either side of your body.Push your feet in such a way that your thighs are perpendicular to the ground and your feet are off the ground.Now lift your back such that your knees bend towards your chest.Inhale when you plant your feet on the ground and exhale when you lift your back and move your knees towards the chest.Repeat this for 10 times and for two more sets.3)    Twist Crunches This exercise routine is very similar to crunch exercise and here you will have to rotate your shoulder in the direction of the other shoulder. Lie down on the mat with your hands behind your head.Bend your knees and make sure that the feet do not touch the ground.Now move your upper body towards your knees like the crunch exercise. But, here you will have to make sure that you twist your right shoulder towards your left and the left torso must be on the ground.Repeat the same way on the other side. Here, you lift your left shoulder towards the right with the right torso resting on the ground.Repeat the same procedure for 10 to 12 times.4)    Vertical Leg CrunchLie with your back on the mat or the floor. Extend both your legs towards the ceiling and make sure that you cross one knee over the other.Now repeat the same what you have done in the crunch exercise.Breathe in when you lift and cross the knees and breathe out when you move your upper body towards your knees.Repeat this vertical crunch exercise for 10 to 15 times for three consecutive sets.5)    Side Crunches The side crunches will also help you to shed excess belly fat and will also help in providing a proper workout for your love handles. It is very much similar to the twist crunch exercise. The only difference here is that you will have to lift your right leg up when you are tilting your left shoulder towards the right shoulder and vice versa. Repeat for 10 to 12 times each side for 2 consecutive sets. 6)    Bicycle Exercise This is yet another exercise that will help you to shed excess fat round your belly area easily. Lie flat on the floor or the mat and keep both the hands on either side of your head.Now lift both your legs from the ground and bend them at your knees.Now pull your right knee close to your chest with your left leg out. When you are bringing the right knee up you can try to meet your left elbow with your right knee to have a perfect stomach crunch.Now take your right leg out and bring your left knee close to your chest. Now, lift your upper body and make sure that your right elbow touches your left knee for a perfect crunch.Repeat this for 10 to 12 times for both the sides and for two consecutive sets.7)    Rolling Plank Exercise The rolling plank exercise is another popular exercise that will work great on your lower back, hip and abdomen areas. Take your position on the floor or a mat in such a way that your knees and elbows are resting on the ground.You need to look forward so that your neck is aligned with your spine.Now lift the knees up so that you support your legs now on your toes.Now contract your knees and keep it in this plank pose for about 30 seconds. Make sure that you breathe normally during this routine.Now move to and fro for the next half a minute to constitute a rolling plank exercise.Rolling Plank SidewaysLie on the floor in a sideways position.Support your weight on the right elbow and your right leg. Make sure that the right elbow is perpendicular to your right shoulder.Place the left leg above your right leg. Keep your knees straight and lift yourself in such a way that your hips are off the ground.Hold this position for about 30 seconds. Once you practice this position, you can hold to this position for 1 to 2 minutes.Do the same on the other side as well.8)    Lunge Twist If you are a beginner trying to work your belly to remove its excess fat, then you should first try out the lunge twist exercise. Move your left foot forward and bend your left knee. You will feel the hamstring stretch on your right leg.Now lift your hands parallel to the ground and make sure that they are in front of you.Take a big step forward with your left leg and sit down as if you are sitting on a chair. Your right leg should be positioned backwards and you must use your toes to support your right leg.Make sure that your upper body and the spine are in the upright position to perform perfect lunges.Now perform the same lunge exercise on the other leg.Repeat this for 15 times.9)    Side To Side Bending Bending side to side not just helps in reducing excess fat deposits in your stomach area, but it also helps in giving your love handles a perfect shape. Stand in an erect position with your feet together. Lift both your hands and stretch it above your head and make sure that they are clasped together.Now bend your body to your left side as much as possible until you feel a strain on your right side. Hold in this position for 15 seconds.Now come back to the same standing position.Now repeat the same on the right side. Now hold this position for about 15 seconds.Once you get comfortable holding on for 15 seconds, you can increase it to 30 seconds or more on both sides.10)    Stomach Vacuum If you are a beginner looking to do some exercises to reduce belly fat, then you should start with low impact exercises like stomach vacuum exercises. This is an exercise that concentrates mainly on breathing. Hit the ground on all fours by supporting your body on your knees and hands.Now take a deep breath and make sure that your abdomen is loose.Now exhale your breath and make sure that you hold your abdomen muscles tight during exhalation.You need to hold the abdomen contraction for about 15 to 30 seconds.Repeat this process for 15 times for two to three sets daily.11)    Captain’s Chair You will need a chair to do this exercise. It is a simple exercise that will help in reducing excess belly fat. Sit on the chair with an upright spine and straight shoulders.Place both your hands on either side with the palms of the hands facing downwards. Take a deep breath.Now as you exhale, make sure that you bring both your legs upwards such that your knees are very close to the chest.Hold in this position for 5 to 10 seconds. Do not arch your back or bend forwards when your knees are close to your chest.Now bring your legs back to the ground and repeat the same process for 15 times. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician, Mumbai
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication there will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly and spine block injection is effective for six months.
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Hi I have 9 month old baby. For the last 4 months I have heavy hairfall. Per day around 150 strands fall whenever I touch my hair. Pls help.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
Hi I have 9 month old baby. For the last 4 months I have heavy hairfall. Per day around 150 strands fall  whenever I ...
Hello it is common to have hair fall post delivery cos of hormonal changes in body. It's is important for you to: 1. Take high protein diet: milk, paneer, pulses, egg white, dark green leafy vegetables 2. If you are having dandruff, it is important to treat dandruff 3. You can start using peptide based shampoos n lotions for supportive treatment.
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Hi, I am suffering from skin darkening. Every time I go outside it becomes really dark and so much oily so what I do for that.

MDS
Dentist, Hyderabad
Hi, I am suffering from skin darkening. Every time I go outside it becomes really dark and so much oily so what I do ...
Use sun screen with spf 30 twice daily 30 minutes before going out. Wash your face with cold water 4-5 times a day. Use less soap. Cover your face with white cotton cloth whenever you go out. Avoid fried, oily food and drink 2-3 liters of water daily.
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I am student. I am using bike for college. My overall travelling is 50km/day. When I travel through bike then my hair getting damaged. Hair getting dry and oil is also drain out of the hair. I don't having any option for travelling so please tell me the solution at this condition.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am student. I am using bike for college. My overall travelling is 50km/day. When I travel through bike then my hair...
The best option is to wear a helmet as your hairs get rough with dust and air pressure and loses its lusture-------- Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal.------------. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week.------------------. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. •Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. •Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing.
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Sir I am 21 year old I have a fever since 7 days and it increase at night and fever goes down in evening time What kind of fever is it.

MBBS
General Physician, Faridabad
Sir I am 21 year old I have a fever since 7 days and it increase at night and fever goes down in evening time
What ki...
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, widal test, back with report so that i can help. Welcome.
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Hi I am 28 years old male. I have pain in ankle area. I am using pain relief ointments. But not cure fully.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hi
I am 28 years old male. I have pain in ankle area.
I am using pain relief ointments. But not cure fully.
Use rest, ice, compression, and elevation (RICE) for pain and swelling. Stop, change, or take a break from any activities that cause your symptoms. Avoid "running through the pain," which may increase damage to your foot. Consider changing your exercise routine if you think running or another high-impact sport is causing your foot pain. Switch temporarily to a low-impact exercise activity, such as cross-country skiing, stair-climbing machines, bicycling (regular or stationary), rowing, or swimming. Use sensible sports training techniques, such as wearing the right shoes and stretching before activities. Wear comfortable and supportive shoes and socks. Consider using an orthotic shoe device, such as an arch support, to help relieve your foot pain. Try heel-cord exercises to increase your strength and flexibility if your heel or heel cord (Achilles tendon) is tight and painful. This may help relieve your heel pain.
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I am having severe hairfall

BHMS
Homeopath,
I  am having severe hairfall
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. Eat colourful fruits and green leafy vegetables. Include more protien rich supplements to your diet. Take phosphorus 200, 5 drops , morning empty stomach, once in week. wiesbaden 200, 5 drops , daily morning empty stomach. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. Wash hair with Arnica montana herbal shampoo (SBL) Drink minimum 10 glasses of water per day. Take 10 ml amla juice mixed with half cup of water, at daily night.
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Hi, how to remove black spot from my face and how to make my skin shinny and glow. please suggest

Advanced Aesthetics
Ayurveda, Gulbarga
Hi, how to remove black spot from my face and how to make my skin shinny and glow. please suggest
The dermatologist will have a special magnifying lamp he or she can use to take a close look at your skin to determine what's behind your dark spots. In addition to conducting a physical examination, the doctor will also ask you a series of questions about your lifestyle to help figure out what's going on. The dermatologist will advise the best course of action for treating your existing dark spots and preventing more from showing up. ? Since hyperpigmentation is a common condition for which many people seek treatment, there are a lot of products and treatments on the market promising to make the dark spots go away, fast. Seeing a dermatologist will help you sort through what ingredients work and which ones don't. ? Some of the best treatments for dark spots are available by prescription only, which is another good reason to see a dermatologist for further treatment. ? Finally, it's important to rule out melanoma or another type of skin cancer as the potential culprit behind one or more of your dark spots. Getting a regular full-body examination every year is an important way to catch skin cancer before it advances Rub your skin with citrus. Citrus fruits contain abundant amounts of Vitamin C, also known as ascorbic acid. Vitamin C helps slough off the top layer of skin without causing damage. Here are some ways to use it. o Squeeze some juice and dab it on your skin. Women have used straight lemon juice to lighten their skin for centuries, but you can use an orange, grapefruit or lime if you prefer. Slice the fruit in half and squeeze the juice into a cup or bowl. Using a cotton ball, dab it onto your dark spots. Leave it on for 20 minutes, then rinse off. Repeat once or twice a day.
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