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Dr. Abha Bansal

Ayurveda, Delhi

300 at clinic
Dr. Abha Bansal Ayurveda, Delhi
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Abha Bansal
Dr. Abha Bansal is a popular Ayurveda in Rohini, Delhi. She is currently associated with Ayur Care in Rohini, Delhi. You can book an instant appointment online with Dr. Abha Bansal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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H-34, Oblique 145, Sector 3, Rohini: Landmark:Near Vishram Chowk, DelhiDelhi Get Directions
300 at clinic
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1) May I know, how many time in week ,you can sex with your partner. Actually I feel very week after sex. And big problem also it get out within 3 minutes. So kindly suggest me. How to increase this time and also want to know what will I eat after it sothat I feel fresh and good. 2) In which time to good for sex that is not risky for get pregnant. And is this safe if I use condom. Because last time condom was not good it was loose. So I have given tablets for her. Kindly help me. Thanks.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
1) May I know, how many time in week ,you can sex with your partner.
Actually I feel very week after sex.
And big pro...
U can have sexual intercourse as many times as you wish. If your healthy and fit. It depends upon once own interest and individuality duration: to prevent early ejaculation. Please follow stop and proceed method. That is during the time of intercourse when you are about to ejaculate stop for few minutes and start the action again after few minutes. So that there will be improvement in the duration of the act. 2) mastrubating before 1 hour when your about to participate in the intercourse. 3) spend the time with partner. By involving in the action of foreplay. Kissing, hugging, cuddling, touching her private parts. Fingering and more. Make sure not to involve in the act direcltly. Risk of pregnancy: for a normal women menstrual cycle is usually occurs for every 28 days. Danger period is: 11th day -18th day of menstrual cycle. As it is considered as ovulatory phase. Chances of pregnancy is very high. During this period. So better to avoid sex during this period safe period is: usually 19th day of menstrual cycle to next menstrual cycle. Safe period which is luteal phase. Wherin you can participate in sex during this time. If you want to have sex during danger period better to use condom to prevent pregnancy. Third method: emitting the semen outside the vagina. By pulling the penis outside the vagina during the time of ejaculation diet for better sex avocados banana blue berries nuts dry fruits watermelon carrot foods rich in vitamin c that is oranges and lemon honey. Boiled egg raspberries. Ginger and garlic drumstick and more. Finally its safe to use condoms. And its good. To prevent std. Hiv and safe for prevention of pregnancy.
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My mean follicular size of ft. Ovary is msf and left ovary is msf. And endometrium size is 8.7 mm. Please Suggest it is sufficient for pregnancy.Please tell.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My mean follicular size of ft. Ovary is msf and left ovary is msf. And endometrium size is 8.7 mm. Please Suggest it ...
Hello, msf means multiple small follicles and no mature follicle. If you have been trying for more than one year see a gynecologist and get a check up and some hormonal test done.
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I am 28 years old female feeling very tiredness from last 8 days. My Hb level is 12. I am having normal routine life. But do not know where going something wrong.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
You must go for check of thyroid test and also check your blood pressure. If you are feeling tired one reason can be that you are not sleeping properly. For that you have to enhance your nutritional status by having balanced diet and adequate sleep regularly. Drink more water in a day. Be relaxed and don't take tension. Take small meals in frequent intervals.
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Sir my body are heavy and so fat as everyone laugh at me. So pls give the suggestion for being slim.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir my body are heavy and so fat as everyone laugh at me. So pls give the suggestion for being slim.
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35 4 Marie biscuits 2 56 Breakfast Skimmed milk with sugar 1 glass 90 8 Brown bread upma 1 plate 205 6 OR Besan Chilla 2 290 12 Mid-Morning Fruit salad 1 small bowl 40 Lunch Veg Khichdi 1 medium bowl 202.5 9.5 Veg raita 1 small bowl 75 3.5 Mix veg salad 1 bowl 30 2 Evening Tea (without sugar) 1 cup 35 4 Wheat rusk 2 120 6 Dinner Missi roti (without oil) 2 200 6 Mix veg 1 medium bowl 95 4 Curd 1 small bowl 30 1.5 Total 1213 kcal 54.5 g Daily cycling for 1 hour In summerss daily swimming for 1 hour
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I felt burning sensation in the stomach area during night. Next day I took zentel 150 mg and it was fine. After 2 days it again started to burn at night. During the day after having pudina hara its all ok. What should I do.

MBBS, MRCGP ( UK), D Diab (UK)
Endocrinologist, Hyderabad
I felt burning sensation in the stomach area during night. Next day I took zentel 150 mg and it was fine. After 2 day...
Hi, I think you are suffering with gastritis- the lining of your stomach may have become inflamed. This could be due to a few causes: 1) missing eating meals at regular times or skipping eating altogether (like some people do not eat breakfast or lunch etc). 2) eating spicy food. 3) eating hot food and drink. 4) drinking lot of tea and coffee and other caffeinated drinks. 5) drinking lot of fizzy drinks. 6) drinking alcohol over the limit or binge drinking on some certain days etc. 7) eating lot of fatty food/ junk food/ deep fried food etc Solution: If you are doing any of the above stop it or reduce it. Eat regular small meals. Eat well balanced diet. If symptoms still persist after 2 weeks see a physician and get tested for H.pylori (positive H.pylori also leads to gastritis). Hope this helps you. Thank you.
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I have sugar is there any cure?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist,
I have sugar is there any cure?
It is not curable but is treatable. The medicines can be taken for long period of time to keep sugar levels in normal limit. Plus lifestyle modifications really help like strict diet control and regular exercise routine.
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I am a 16 year old boy. I think that my height is not upto the mark. My friends are taller than me. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 16 year old boy. I think that my height is not upto the mark. My friends are taller than me. What should I do?
Homoeopathic medicine ADZAG FORTE ( ADVEN LAB ) 20 drops in 20 ml fresh water twice daily HITE AID ( BAKSON ) 2 Tabs twice daily .Chew directly in mouth
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I am 21 years of old. I just wanted to know that if there is any way so that I can increase my height a bit?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 21 years of old. I just wanted to know that if there is any way so that I can increase my height a bit?
Try jumping n running early morning ....practice yoga....... eat proteinious diet diet in breakfast lyk sprouts, boiled egg....have 1 ltr of milk daily....take ashwganndha tablet 1 tab twice daily after meals with milk....
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Hello sir, I have red eyes from two days, some fever is there, Please tell me solution and medicine.

BHMS
Homeopath, Faridabad
Hello sir, I have red eyes from two days, some fever is there, Please tell me solution and medicine.
Hi, Take belladonna 200, 5 drops , thrice a day. BC no. 11, 5 tabs every 4 hourly. Revert me after 2 days with feedback.
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My son is suffering from overweight, what steps can he take to reduce his weight.

Vaidya Visharad
Ayurveda, Narnaul
My son is suffering from overweight, what steps can he take to reduce his weight.
Studies show that replacing a grain-based breakfast with eggs can help you eat fewer calories for the next 36 hours, and lose more weight and more body fat . If you can’t eat eggs for some reason, then that’s fine. Any source of quality protein for breakfast should do the trick.
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I have a hair fall in front, suggest me some good hair control shampoo n some application to control hair fall.

BHMS, PGDEMS, FCR
Homeopath, Pune
I have a hair fall in front, suggest me some good hair control shampoo n some application to control hair fall.
CALC CARB 30 ,5 pills three times a day before meal. ARNICA PLUS HAIR OIL every alternate day, apply on scalp and do gentle massage every alternate day. Then next day, do shampoo with ARNICA MONTINA SHAMPOO. Use cold or lukeworm water for shampoo. Take proper diet.
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My height is 179 cm and I am 99 kgs how many kgs over weight I am? What to do to get it right?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My height is 179 cm and I am 99 kgs how many kgs over weight I am? What to do to get it right?
You are 15 kgs overweight...Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
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I have bleeding in tooth. What should I do?

I have bleeding in tooth. What should I do?
You need to get your tooth checked from a good dentist & he/she may advice further treatment depending on your clinical picture. Stop waiting & get a check up done now. Take care.
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Hello sir my weight is 84 kg and my baby's age is 2.5 yrs I am on diet these days but feel very weak some time while doing exercise. I drink green tea and sprouts. Tell me reason and suggest something.

MBBS
Sexologist, Panchkula
Hello sir my weight is 84 kg and my baby's age is 2.5 yrs I am on diet these days but feel very weak some time while ...
You may not be taking diet with nutrition. Avoid dieting and do exercises and take proper balanced diet to reduce weight.
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I am working women. I am having severe pain in my stomach when I drink anything hot. I have consulted my nearby doc but still no use. I need help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am working women. I am having severe pain in my stomach when I drink anything hot. I have consulted my nearby doc b...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...
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Pls suggest a cream to get rid of dark circles. I wear specs continuously for whole day for the past 15 years. Pls suggest to get rid of dark circles.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Pls suggest a cream to get rid of dark circles. I wear specs continuously for whole day for the past 15 years. Pls su...
Dark circles is fairly a common problem many people face. While ageing is the primary cause of dark circles, but with the changing lifestyle, hectic work schedule and poor nutrition, more and more people are facing dark circles. Those who are anemic, have liver disease, poor digestion, stay dehydrated or have a family history of dark circles are more prone to dark circles. Skin around eyes is the thinnest and that is why poor blood circulation in that particular area appears more prominently in the form of blue/black eyes. The best treatment to treat dark circles is to increase oxygen circulation in your body with the help of exercises, yoga. Taking break between hectic work schedule and splashing your eyes with cold water 2-3 times a day is helpful. Drink plenty of water throughout the day, have a balanced diet, eat more iron and zinc containing food like dates, chicken, nuts and dry fruits. Many topical creams that contain kojic acid helps to reduce dark circles but they should taken after consulting a good dermatologist only. Some latest treatments like intense pulsed light therapy, skin resurfacing and injectable fillers give faster and long lasting results, but before you choose one it's important to determine the cause. Visit your nearest dermatologist to determine the root cause of dark circles and find the right treatment.
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My hair is gradually turning white. I do not know what is the reason behind it, and how can I get rid of it.

BAMS
Ayurveda, Ambala
My hair is gradually turning white. I do not know what is the reason behind it, and how can I get rid of it.
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions : • Do not take stress and take proper sleep of 6 - 7 hours .Do meditation or long breathing pranayams for 10 minutes daily to destress yourself . • You can apply amla powder , Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it . • Avoid use of excess hair products such as hair colours and try to use mild shampoo . • Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also .You can eat cheese or soya protein . • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and prevent hair from greying . • Avoid the use of products such as hair colours or excessive shampoo . •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months. You can consult me privately for more detailed treatment & doubts.
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I am 23 years old guy, from last 6 years I have a night fall problem, due to which my weight has become 48kg and apart from that I work in a night shift in BPO. So I need a suggestion what should I include in my diet so that I gain my weight within 6 months. Please rly with valuable suggestions. Thank you.

BHMS
Homeopath,
I am 23 years old guy, from last 6 years I have a night fall problem, due to which my weight has become 48kg and apar...
Dear lybrate user, first of all let me make it clear that you may experience nightfalls for twice in a month if you do not have a habit of masturbation or if you do not indulge in any sexual intercourse. However, if you experience nightfalls for more than twice in a month then it is surely abnormal. Every person experience an erection after a sleep of 6-8 hours. Such an erection during waking up from sleep is a typical characteristic of normal sexual system. An uninterrupted sleep of 6-8 hours pacifies the nerves which get hyper-activated after a long day's work & results in a sexual arousal by channelising the blood flow towards the male sexual system. But an erected penis cannot ejaculate involuntarily unless it is being rubbed as it undergoes during masturbation & sexual intercourse. Involuntary ejaculation of semen indicates that the internal muscles of your pelvic region are not strong enough to control the outflow of semen. However, nightfalls indicate that you are having a normal erection as well as it also proves that there is no deficit of sperm production in testis. Nightfall implies that there is only loss of control of the pelvic muscles. It is often observed that an unmarried person suffering from nightfalls complains of premature ejaculation after marriage if his problem of nightfalls is left untreated. The cause behind such quick discharge during sex is same as it is in case of nightfalls i. E. Loss of the control of the muscles of pelvic region. To get rid of nightfalls carry on the following medication as directed:- 1) soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning take 4 pills from ayurvedic swapnadosh hari bati & swallow the pills with the snouf-misri soaked water. 2) take 30 drops of homoeopathic mother tincture ashwagandha q in a cup of water daily after lunch. 3) mix 4 pills of unani jiriyani with 1 tablespoon of unani majun arad khurma & take the mixture daily after dinner. Apart from the aforesaid medication you need to take additional care if you have a tendency to suffer from any type of digestive problem.
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Will the dry cell of hair take regrowth by using different oils suggested by doctors?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Will the dry cell of hair take regrowth by using different oils suggested by doctors?
hair loss some time it genetically, but pathology of hair loss is when heat increas in your blood ...due to to this heat hair root get dry and it fall....so avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
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Dear sir I am suffering from cold for 3 days and my throat is paining. Please prescribe and help with some precautions. Thank you.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Dear sir I am suffering from cold for 3 days and my throat is paining. Please prescribe and help with some precaution...
Please try to avoid spicy food, cold, cold thinks, ice-cream, sour things etc. Can you tell me the cause of your cold? thanks Dr. Mukesh singh.
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