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Dr. Abha Bansal

Ayurveda, Delhi

300 at clinic
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Dr. Abha Bansal Ayurveda, Delhi
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Abha Bansal
Dr. Abha Bansal is a popular Ayurveda in Rohini, Delhi. She is currently associated with Ayur Care in Rohini, Delhi. You can book an instant appointment online with Dr. Abha Bansal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ayur Care

H-34, Oblique 145, Sector 3, Rohini: Landmark:Near Vishram Chowk, DelhiDelhi Get Directions
300 at clinic
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I have ankylosing spondylitis. I need a physiotherapist. I am worried about my disease.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have ankylosing spondylitis. I need a physiotherapist. I am worried about my disease.
Ankylosing spondylitis is a cause of back pain in adolescents and young adults. Ankylosing spondylitis is a form of chronic inflammation of the spine and the sacroiliac joints Chronic inflammation in these areas causes pain and stiffness in and around the spine, including the neck, middle back, lower back, and buttocks. Over time, chronic inflammation of the spine (spondylitis) can lead to a complete cementing together (fusion) of the vertebrae, a process referred to as ankylosis. Ankylosis causes loss of mobility of the spine. Pt treatment deep breathing for lung expansion and stretching exercises to improve spine and joint mobility. Are also advised to sleep on a firm mattress and avoid the use of a pillow in order to prevent spine curvature. Aerobic exercise is generally encouraged as it promotes full expansion of the breathing muscles and opens the airways of the lungs.
1 person found this helpful
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Hi I am 29 years female. I am suffering a knee to foot pain & swelling problems on regular basis. And lots of stomach problems. And gaining a weight without any diet and feeling very weak every time.

BAMS, PGFP
Ayurveda, Jalgaon
Hi I am 29 years female.
I am suffering a knee to foot pain & swelling problems on regular basis.
And lots of stomach...
Hello indigestion is your main problem. Do the following things. Avoid coldrinks do not eat fast food. Keep eating times rehgular. Do not eat late night. Do not eat too much spicy. Do not eat rice items in night. Do regular exercises. Early morning 30 mins walk is most important. Revert back if more guidance needed.
1 person found this helpful
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Hi doctor i am 31 year old bachelor going through depression and very small things getting irritated and blasting on to my parents and everyone who ever in front of me, don' t know what is wrong with me.Please do help

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Your depression is anger related and this emotion, if not expressed turns inward causing the depression. Anger is energy and when this turns against you, it stifles the natural energy to make you feel tired, dull, listless and lethargic. If someone irritates you even slightly, you can easily flare-up. Then the vicious circle is for you to feel guilty and get angrier with yourself: more the depression. You must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend yoga classes etc. Watch a lot of sitcoms on tv or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can find someone to love and be loved too. Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in god to alleviate your sufferings. The bottom line is to deal with the anger. Do visit a counselor to help you and on that person? s recommendation you may visit a doctor too.
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Which treatment is best for acne without making worse. And cheapest and best one.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Which treatment is best for acne without making worse. And cheapest and best one.
Dear Lybrate user, Apply listerin with cotton ball on your ane area for twenty min. And avoid junk food, oily and soicy.
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Dear madam please help me I am 32 years old my hand and leg skin is very dark skin please help me any tablets or medicines or any treatment.

BHMS
Alternative Medicine Specialist, Vadodara
Hello is there any rashes or itching? apply moisturizers or do cream massage. For medicine & better management consult privately.

Tips to Remedy Premature Ejaculation

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Tips to Remedy Premature Ejaculation

In today's hectic and stressfull time most of the men are marred by a number of health problems which end up affecting their relationship with their partner at the personal level and one such problem is premature ejaculation. Premature ejaculation is a condition wherein a man ejaculates too quickly with very little sexual stimulation. This also shortens sexual pleasure. It is especially embarrassing and unfulfilling during a sexual intercourse with a partner but can be equally frustrating when masturbating.

There are a few self-help methods which you can implement to remedy this problem

  1. Masturbate to orgasm before a sexual encounter: This is a common technique used by many men who have developed premature ejaculation due to hurried masturbation techniques. If you come to orgasm too quickly when you are with a partner resulting in premature ejaculation, it is a good idea to masturbate at least an hour or so before the sexual act. This way you would delay the ejaculation when you are having sex as you won’t feel overtly aroused and would help in delaying the ejaculation the second time.
  2. Special Medications: There are medications that can be prescribed once you have been evaluated by your doctor. However, the medications are only prescribed in special cases and should be taken with absolute adherence to the prescription.
  3. Stop and Squeeze Technique: This is a technique which would require some practice over a period of time. In this method, you would be required to practice stopping right before you ejaculate while masturbating. Grab the area right between the shaft and the glands when you are about to ejaculate. This will stop you from ejaculating and help you to extend the time of sexual arousal without climaxing. However, this should be practiced over time until you achieve enough control where you can have extended periods of sexual arousal and activity before achieving orgasm.
  4. Kegel Exercises: These set of exercises are meant to strengthen the muscle in your pelvic and groin area, giving you better control that lengthens periods of sexual arousal before you climax. In particular, it strengthens the ‘pubococcygeus’ muscle which contracts during an orgasm. This is the muscle which you would clench during urination to stop the flow. You should try contracting and relaxing this muscle through ‘kegel’ exercises while going through your daily chores or work to build up strength and thus have better control.
  5. Using thicker condoms during sex: If your penis is hypersensitive and you tend to ejaculate too quickly after entering your partner, you should consider using thicker condoms to ensure less sensitivity. This can work in less severe forms of premature ejaculation, wherein anxiety due to a new partner or hypersensitivity are the primary causes.
3567 people found this helpful

I have a bad breath problem for past one decade so far I never had a treatment on bad breath. After brushing my teeth I would sense less bad breath for an hour, but it smells worst after some time. I need to know is it the problem of internal organ like kidney and liver disease or it may be a kind of cancer. I do not drink and smoke. And I need an permanent solution.

BDS, MDS - Periodontics
Dentist, Kochi
I have a bad breath problem for past one decade so far I never had a treatment on bad breath. After brushing my teeth...
Hello .lybrate-user .the bad breath can be due local reasons of your mouth, systemic conditions of the body ,due to your diet and also in few cases psychological .but here you are aware of it when it increases or decreases .you need to meet a oral pathologist or oral medicine initially .they will refer you to a physician if necessary .so relax as halitosis is curable if you go the right Dr. .tc.
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Even though I do work out for an hour everyday, in the last 3 months I have gained 5kg. In the past I was 100kg and after lots of treatment and effort by V3 slim care had come down to 74kg and now unable to reduce further. I had maintained that weight for 1.5 years which is now increasing, I am scared. Please help me.

MSc
Dietitian/Nutritionist, Hyderabad
Even though I do work out for an hour everyday, in the last 3 months I have gained 5kg. In the past I was 100kg and a...
Hi lybrate-user firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
3 people found this helpful
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I am a 30 year old male, I experienced a partial seizure 6 years ago and I'm under medication for the same. I was taking Levipil 500 mg tablets twice a day, my doctor has gradually reduced my dosage to Levipil 250 mg once a day. Now my doctor has stopped medicine. What are the possible side effects I may experience after stopping the medicine? I feel dizzy, loss of control and shivering sometimes are they related to the condition of stopping medicine?

MBBS, MD - General Medicine, DM - Neurology, Fellowship in Stroke
Neurologist, Kolkata
If your doctor has decided to stop the drug, it must be after considering your risk is low for recurrence. Normally we don't see any problem after levipil is withdrawn. But report to your doctor once you are facing them.
2 people found this helpful
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I am suffering from jhukam from 2 weeks Please suggest me something to get rid from that.

DHMS (Hons.)
Homeopath, Patna
I am suffering from jhukam from 2 weeks Please suggest me something to get rid from that.
Hello, Drink lukewarm water. Gargle with hot saline water. Inhale steam, twice. Avoid, junkfood, cold intake,  alcohol, nicotine & dust. Your, diet be easily digestible on time. Go for meditation to nourish your body to clear  your  air passage. Tk,  homoeopathic medicines: @ Amon carb 200-5 drops, thrice. @ Heper sulph30-6pills, thrice. Tk,  care.
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