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Dr. Mudit Garg

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

18 Years Experience
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Dr. Mudit Garg Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
18 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mudit Garg
Dr. Mudit Garg is a trusted Ayurveda in Chawri Bazar, Delhi. He has been a practicing Ayurveda for 18 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Mudit Garg personally at Prachin Ayurvedic Yunani Dawakhana in Chawri Bazar, Delhi. Book an appointment online with Dr. Mudit Garg and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Aligarh Unani & Ayurvedic Medical College - 2000
Languages spoken
English
Hindi

Location

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Prachin Ayurvedic Yunani Dawakhana

2366 /1Chatta ShahjiBarshahbulla Behind Jama Majid Nai Sarak Chawri Bazar Delhi - 110006Delhi Get Directions
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I have acne marks on my face and my face looks dull. I want any fairness treatment as well my eyebrows are so light how can I resolve my problems?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
I have acne marks on my face and my face looks dull. I want any fairness treatment as well my eyebrows are so light h...
Focus on eating lots of leafy green vegetables, berries and clean protein.Increase consumption of wild fish, grass fed meat and cage-free chickens.Healthy fats are essential to good skin health and treating acne breakouts at home, so include foods rich in omega-3s like wild-caught salmol.Add zinc rich foods such as kefir, yogurt, lamb, pumpkin seeds and chicken. Eat more high fibre foods since fiber found in vegetables, fruits, nuts and seeds supports cleansing the colon and growth of good bacteria in the gut.Add vitamin A   to your diet, including spinach, carrots and beef liver. Foods to avoid for acne-free skin include  hydrogenated oils, gluten, wheat, sugar and conventional cow’s milk dairy products. Sugar and carbohydrate rich foods – Consuming excess amounts of sugar and grain products can feed yeast and candida in the body increasing acne. Gluten and wheat – These foods cause inflammation of the gut which affects the skin. Chocolate – Is high in compounds that can trigger acne.  Eliminate chocolate completely if possible but if you consume it then make sure it’s pure dark chocolate. Fried and fast foods – These foods contain a number of ingredients that cause inflammation including hydrogenated oils, sodium, chemicals, flavorings and sugar. Hydrogenated oils – Causes oily skin and are one of the main causes of acne.  Hydrogenated oils can be found in foods like pizza and in packaged foods that contain soybean oil, corn oil, canola oil, and vegetable oil.
1 person found this helpful
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Hi, my age is 24 male and I am still underweight, I am planning to take some supplements such as endura mass, accumass or weight gainer. I want to know is it safe and which one is better and what is the best time to take this supplements. And what to follow in a diet to gain weight early?

BAMS
Ayurveda, Ambala
Hi, my age is 24 male and I am still underweight, I am planning to take some supplements such as endura mass, accumas...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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My wife is 22 weeks pregnant. She observed mild white Discharge from urine area not vaginal area from last one week in morning only. There is no itching, no pain, no pain during urinating, no other symptoms. Is it normal during pregnancy? Thanks in advance.

DNB, Diploma in Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
My wife is 22 weeks pregnant. She observed mild white Discharge from urine area not vaginal area from last one week i...
Hi, Please get a urine routine microscopic and culture sensitivity examination done. Slight White vaginal discharge during pregnancy is common, however if it is in urine, it might indicate towards an infection. Please consult a qualified obstetrician before starting any medicine. Also take lots of water (3-4 litres/day). Hope this helps!
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Hello I am a really skinny and poor boy I wanted to ask you the best ways I can increase my testosterone and gain weight quickly and also have a fat face?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hello I am a really skinny and poor boy
I wanted to ask you the best ways I can increase my testosterone and gain wei...
Hello, To gain weight, you should eat every 2-3 hours. Have 6 -7 meals in a day with healthy and high calorie foods. Include milkshakes, cheese sandwiches, paneer or aloo parathas in your breakfast. Lunch and dinner should be 3 - 4 chapatis with vegetable, rice and dal. Add a sweetdish after meals. In between snacks can be cookies, ice-creams, juices, dry fruits like kaju, kismis, badaam, peanuts, dhoklas, idlis, bhelpuri, aloo chaat etc. Do connect via Lybrate private chat for customized weight gain diet plans.
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Whiteheads And Blackheads - Treatments That Can Help!

MD , MBBS
Dermatologist, Jaipur
Whiteheads And Blackheads - Treatments That Can Help!

Whiteheads and blackheads are a type of mild acne. These occur when dead skin cells accumulate on your skin pores. They are also known as ‘comedones’. Blackheads appear like black spots on your face, and are often mistaken for dirt. Whiteheads are more stubborn than blackheads and they might be accompanied by tiny spots called papules or pustules. Since both blackheads and whiteheads are a milder type of acne, they should be promptly treated before the bacteria in the acne proliferate. The skin can worsen and cause post-inflammatory hyperpigmentation, or acne marks. This can cause serious discoloration of the skin.

Recommended Treatment

1. A treatment comprised of advanced peels is usually recommended. The treatment also covers what diet you should follow and gives detailed instructions to further prevent acne. One of the peels involved in the treatment is a natural acetic acid peel, which treats whiteheads and blackheads. The peel has anti-bacterial and anti-inflammatory properties. It also contains potassium iodide and ‘jasmonic’ acid which ensures skin regeneration and exfoliation.

2. The other kind of treatment involves a thorough therapy comprising of the following stages:

  1. Cleansing: Skin inflammations are reduced with a blend of antioxidant teas.
  2. Massaging: Before the blackheads extraction can be started, your skin will be massaged to prepare for the procedure.
  3. Mask: A mask will be applied next on your face, and then the extraction process will begin.
  4. Toning: Either a tea blend or salicylic acid will be used to unclog pores and control extra oil.
  5. Mud Mask: A mud mask made from sea minerals and ‘ichthammol’ is applied to absorb oil and prevent breakouts in the future.
  6. Calming Mask: This type of mask contains both tea blends and buttermilk. It soothes and calms the skin.
  7. Hydration: Microalgae control extra oil, while reducing flakiness and dryness, thus hydrating your skin. It also contains zinc oxide, which reduces redness and mattes the skin.

Additionally, experts will provide you skincare products that you can use at home after the clinical treatment is over. This ensures future breakouts don’t occur and you skin remains beautiful and clear. In case you have a concern or query you can always consult an expert & get answers to your questions!

3959 people found this helpful

Sir/mam, my weight is increased I wanted to decrease it suggests me particular diet.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir/mam, my weight is increased I wanted to decrease it suggests me particular diet.
I can help you in diet but I need more details about your lifestyle, activity, food pattern, timing etc. You can consult me through Lybrate for homoeopathic treatment for weight loss and diet chart.
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I have a desk job as well as sumtyms need to visit the field so please lemme kno how can I reduce my tanning bcoz my hands and face is already tanned.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a desk job as well as sumtyms need to visit the field so please lemme kno how can I reduce my tanning bcoz my ...
One of the most simple and effective home remedy to turn dark hands and feet into fair glowing is simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin.
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Vaginismus - Things You Should Be Aware of

MBBS, DPM, DNB (Psychiatry)
Sexologist, Mumbai
Vaginismus - Things You Should Be Aware of

Vaginismus is a condition characterized by significant pain in the vagina generally during sexual intercourse. This pain occurs on penetration due to the contraction of the vaginal muscles.

Causes

The exact cause of Vaginismus is not exactly known to the doctors. But some researchers suggests that the pain might result from severe anxiety or illogical fears before sex.

Vaginismus can be primary or secondary depending on the concerned woman’s previous sexual experiences. Vaginismus can be linked to an earlier sexually painful experience, sexual trauma or psychological factors. In some cases, the pain tends to exist without any direct physical cause. The causes of the pain might vary from women to women and might occur in some cases with only one specific partner and not with others.

Sometimes the pain might stem from underlying infections or any other underlying complications.

The symptoms of Vaginismus are as follows:

  1. Severe pain during intercourse.

  2. Severe pain during insertion of tampons or during any medical check-ups.

The following treatments can be useful to treat Vaginismus:

  1. If the pain arises due to anxiety or fear, counselling sessions can help you to a remedy.

  2. If the pain arises whenever something penetrates the vaginal walls, progressive desensitization can be useful to treat the pain. The process aims to loosen the vaginal muscles so that you don’t experience any pain during sexual intercourse.

Kegel exercises (at least 20 of them) can help in the initial stage to relax the vaginal muscles. After you exercise for a few days, you should try inserting one finger inside your vagina while doing the exercises. Try doing it gently and if it still hurts, try doing it with a lubricating jelly. This continuous procedure will help in the contraction of the vaginal muscles which eventually relax.

3435 people found this helpful

Hiii, my age is 48 my hdl cholestrol level is 41mg/dl and ldl is 158.4mg/dl so how to control and maintain it ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hiii, my age is 48 my hdl cholestrol level is 41mg/dl and ldl is 158.4mg/dl so how to control and maintain it ?
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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