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Dr. P.S. Joshi

Ayurveda, Delhi

100 at clinic
Dr. P.S. Joshi Ayurveda, Delhi
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. P.S. Joshi
Dr. P.S. Joshi is a popular Ayurveda in Mayur Vihar, Delhi. He is currently practising at Vaidyarathnam Oushadhasala Pvt. Ltd. in Mayur Vihar, Delhi. Book an appointment online with Dr. P.S. Joshi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vaidyarathnam Oushadhasala Pvt. Ltd.

No. 14, Pratap Nagar, Mayur Vihar-1Delhi Get Directions
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Hello doctor I am almost 17 and suffering from hair loss. I can see my hairline line reducing. I have shifted 1 and half years ago from town to a city. My grandfather is bald and my father's reduced hair line could be noticed. Please help.

BHMS
Homeopath, Faridabad
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
1 person found this helpful
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I have been experiencing a lot of hair fall from the past six month .that was because of seborrheic dermatitis .i went to a dermatologist. I have started the treatment. Will my hair grow back?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Likely. Continue treatment for a longer period do 1.Sulphur may help you grow new hair take Garlic. 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp 10.Get thyroid t3 t4 tsh tested.
1 person found this helpful
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Since last 2/3 months I Am observing that during my sleep the lower part of my jaw becomes loose and tends to going downwards. Whenever I wake up and feel this again I am consciously taking it to his original place. But during sleep always it is falling downwards. What can be the probable cause. What care should I take for this?

BDS
Dentist, Jaipur
Hello Well loosening of jaw is not a bad sign until and unless it harms your jaw alignment or create pain near ears or during opening and closing mouth. Actually it is Normal. It is a relaxing position of mouth when jaw and teeth are not attached to upper teeth and jaw. If you force to join your jaw with upper one then it will affect the muscles. I hope you are satisfied with this answer Regards
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I have extra fat on my belly i. E. Abdomen regions and overweighted arms can you suggest me something to reduce it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I have to remove my teeth and the dentist is asking only 200 rupees for removing one teeth is he is taking right cost from me.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Cost is of his skill n the materials med he is using, sterilisation costs, cost of disposable equipment he is using, cost of disposable material he is to use for himself like gloves mask etc n the establishment cost hence I think he must b breaking even only very reasonable.
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Hello Dr. I'm a diabetic patient and one week before I took a kidney functional test and the result was, blood for urea :30 mg/dl serum creatinine :0.9 mg/dl is it ok?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Thanks for the query. The parameters mentioned are with in normal limits. Thanks.
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Natural Remedy for Removing Dark Eye Circles.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Natural Remedy for Removing Dark Eye Circles.

Health tip for the day - know the natural remedy that can help in removing dark eye circles.

- chop and crush a spring of mint leaves.

- apply the mashed leaves to dark under eye circles, leave it for 20 mintues then rinse.

Do it twice a week.

463 people found this helpful

Oil-pulling- The Best Home Remedy For Dental Health You Might Not Even Know About

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Oil-pulling- The Best Home Remedy For Dental Health You Might Not Even Know About
The ancient practice of oil-pulling is witnessing a resurgence. More and more people are touting the benefits of coconut oil-pulling for dental health. Do you know what oil pulling is?

Well, oil pulling is an ancient remedy that uses oils, such as coconut oil to clean and detoxify your mouth of germs and bacteria. It is one of the simplest technique, which you can do without a hassle.

To do oil pulling, all you have to do is take one spoon of coconut oil in your mouth for about 10-20 minutes every day and swish it inside the mouth. Swishing it will help remove the germs and all those small pieces of food that gets lodged away inside the teeth. Timing is the key here. Because you have to ensure that it is long enough to break through the plaque and bacteria and absorb toxins, but not so long that it reabsorbs toxins!

Spit it out in a trash can, as coconut oil can solidify in the drains! Rinse well with warm or normal water.

Once that?s done, it is recommended that you brush your teeth thoroughly. You will notice that your teeth will become smoother and shinier. Slowly and steadily, they will become whiter as well.

And don't worry! Unlike other practices, this remedy isn't based on pseudo-science. In fact, researchers suggest that it is actually beneficial and helps in problems such as gingivitis, plaque, microorganisms and reduce problems like bad-breath or gum issues.

While it is incredibly beneficial, it is recommended that oil pulling shouldn't be used as a substitute for regular dental cleaning. So, make sure that you are always brushing your teeth on a regular basis to keep your mouth cleaner, fresher and healthier than ever!

If you have any more questions on this topic, click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
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I am 27 year old male and my weight is 58 kg, height 5'7' the problem which I am facing now is that my HAIR getting whitens as well as some of my BEARD is also whitening. So suggest me what should I do to stop these occurring .this is serious problem for me as I am still unmarried. please help me.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hi! Turning already grey hair into black is not possible after a particular age, but you can always slow down further greying of hair. A balanced diet is the most effective solution to control greying of hair. Include lots of fresh fruits, vegetables, protein rich sources of food in your diet. Load up on food items containing antioxidant and vitamin C like gooseberry, oranges, lemon etc. Try to stay stress free, limit your on-screen time, and do exercises and yoga that will increase oxygen supply to your hair. Some cost effective hair care tips at home can also give you wonderful hair and prevent further greying - Give warm oil massage to your hair with different oils like sesame, olive oil, castor oil
1 person found this helpful
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Hi this is khaled I'm getting stomach ache every time I eat something why this is happening can you please give suggestions.

BHMS
Homeopath, Raebareli
Please note the following recommendation for your conditions: Enjoy a Cup of Chamomile Tea -- Pour boiling water over a teabag and cover your mug, letting it steep for 10 minutes. If using dried chamomile, place 1-2 teaspoons in a mug and cover with boiling water. Cover the mug and let steep for 15-20 minutes. Sip slowly. Use a “Hot” Pack-- Find a place to lie down, and rest the hot pack on your belly. It should be a comfortable temperature, but definitely warm. Do this for at least 15 minutes, or as long as you need to, reheating as necessary. To better understand the reason for stomachache - you need to do USG whole abdomen. For further queries get back to me.
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What to do as I am having fatty problem. I am quite fat, i want to lose some weight?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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How tobloose my weight I am very heavy so please give me the real solution of this problem?

Vaidya Visharad
Ayurveda, Narnaul
Green tea also has many benefits, one of them being weight loss. Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning Although the evidence is mixed, there are many studies showing that green tea (either as a beverage or a green tea extract supplement) can help you lose weight .
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I'm 19 yrs old and I am under weight. Please suggest me tips to increase my weight and also in muscular activities.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Take 1 tsf ashwgandha churna with milk in morning...n 1 tsf of triphala churna with water at night,....walk for 1 km in evening..take small meals after every 2 hrs...
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Hi Doctor, I want to know that I am 6 feet tall, 24 years old and my body weight is 68. But due to change of weather I face so many problems with my body like stomach infection, jaundice, and I am very weak and thin, I just want to look healthy and gain my weight, as well as immunity.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
I find that your bmi is 20.54 which is average. So having tension. But you telling some infection including jaundice. Have to got all tests? oher wise pl take healthy good nutritive foods to be healthy, fit & good immunity. Take 50% carbohydrate like rice/chapati & 68 gm good qiuality animal protien. Fresh water, morning walk, less oil & no out side fast foods/junk take a complete diet chart.
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Health Benefits Of Jackfruit Seeds!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Jackfruit Seeds!

Health benefits of jackfruit seeds

1. Fights wrinkles

In order to avoid wrinkles on your skin take a seed of jackfruit and grind it smoothly in cold milk for some time. Apply this paste on your face regularly to keep fine lines away. This is one of the chief benefits of jackfruit seeds and is bound to give your skin a boost of youth. Jackfruit seeds are also great for your skin’s texture. Soak the seeds with some milk and honey and grind it into a fine paste. Apply this on your face evenly and let it dry completely. Wash off with lukewarm water.

2. Helps in curing mental stress and skin diseases

Since jackfruit seeds are high in proteins and other micronutrients, they help in managing mental stress levels and various other skin diseases. Consume jackfruit seeds to keep the skin moisture levels high and your hair in good condition.

3. Prevents anaemia

Eating jackfruit seeds can give your daily nutrition an iron boost. Jackfruit seeds are a great source of iron which is a component of hemoglobin. A diet which is rich in iron eliminates the risk of anemia and other blood disorders. Iron also keeps the brain and heart healthy and strong

4. Healthy hair and good eyesight

Jackfruit seeds help in maintaining good eyesight as they contain vitamin a. Vitamin a is one of the most important nutrients for eye health and a diet rich in this vitamin helps keep night blindness at bay. Vitamin a also promotes healthy hair and prevents brittle hair.

5. Prevents indigestion

The powdered jackfruit seeds are known to give instant relief from indigestion. Sun dry the seeds first and then grind them to a powder. Store this powder for a quick, homemade remedy for indigestion. You can also consume jackfruit seeds directly for constipation as it is a rich source of dietary fiber.

6. Builds muscles

Jackfruit seeds comprise high quality proteins which aids in building muscles. The proteins we get from jackfruits is free from cholesterol.

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How can I maintain my health with junk food? What amount of junk food I should eat in a day? Kindly suggest me best option.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Junk food is like ciggaret, alcohol and cocain due to regularly eat of junk food it get habitate so avoid it. And if you want to eat it then eat it in at once in 15 days this is the best option for your health.
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I am suffering from migraine from last 1 year and day by day it's getting worse. I have tried medicine but it is just a temporary solution. What should I do to improve it.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Migraine is a relapsing type of headache. It is usually seen in females but may occur in males too. Management of migraine includes treatment for acute headaches and then treatment for prevention of future attacks of migraine. This is decided according to the onset, type, duration, severity of headaches and also the associated symptoms like sleep problems, stress, anxiety etc. Visit a psychiatrist or headache specialist for treatment.
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I have a hypokalemia paralysis with normal level of thyroid I continue my medicine from one month but still my poytasium is low day by day and I take everyday potkular potassium syrup i want to cure permanently so give me best best option.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hypokalemic periodic paralysis is a disorder that causes occasional episodes of muscle weakness and sometimes a lower than normal level of potassium in the blood. It is one of a group of genetic disorders that includes hyperkalemic periodic paralysis and thyrotoxic periodic paralysis. Causes hypokalemic periodic paralysis is congenital. This means it is present at birth. In most cases, it is passed down through families (inherited) as an autosomal dominant disorder. In other words only one parent needs to pass the gene related to this condition on to you in order for you to be affected. Occasionally, the condition may be the result of a genetic problem that is not inherited. Unlike other forms of periodic paralysis, persons with congenital hypokalemic periodic paralysis have normal thyroid function. But they have a very low blood level of potassium during episodes of weakness. This results from potassium moving from the blood into muscle cells in an abnormal way. Risk factors include having other family members with periodic paralysis. The risk is slightly higher in asian men who also have thyroid disorders. The most important treatment in severe hypokalemia is addressing the cause, such as improving the diet, treating diarrhea, or stopping an offending medication. Patients without a significant source of potassium loss and who show no symptoms of hypokalemia may not require treatment. Mild hypokalemia (>3.0 meq/l) may be treated with oral potassium chloride supplements (klor-con, sando-k, slow-k). As this is often part of a poor nutritional intake, potassium-containing foods may be recommended, such as leafy green vegetables, tomatoes, coconut water, citrus fruits, oranges, or bananas.[14] both dietary and pharmaceutical supplements are used for people taking diuretic medications. Severe hypokalemia (<3.0 meq/l) may require intravenous supplementation. Typically, a saline solution is used, with 20? 40 meq/l kcl per liter over 3? 4 hours. Giving iv potassium at faster rates (20? 25 meq/hr) may predispose to ventricular tachycardias and requires intensive monitoring. A generally safe rate is 10 meq/hr. Even in severe hypokalemia, oral supplementation is preferred given its safety profile. Sustained-release formulations should be avoided in acute settings. Difficult or resistant cases of hypokalemia may be amenable to a potassium-sparing diuretic, such as amiloride, triamterene, spironolactone, or eplerenone. Concomitant hypomagnesemia will inhibit potassium replacement, as magnesium is a cofactor for potassium uptake. when replacing potassium intravenously, infusion by a central line is encouraged to avoid the frequent occurrence of a burning sensation at the site of a peripheral infusion, or the rare occurrence of damage to the vein. When peripheral infusions are necessary, the burning can be reduced by diluting the potassium in larger amounts of fluid, or mixing 3 ml of 1% lidocaine to each 10 meq of kcl per 50 ml of fluid. For more doubts you can ask me privately.
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