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Dr. A K Tiwari

BAMS

Ayurveda, Delhi

28 Years Experience
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Dr. A K Tiwari BAMS Ayurveda, Delhi
28 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. A K Tiwari
Dr. A K Tiwari is an experienced Ayurveda in New Ashok Nagar, Delhi. He has been a successful Ayurveda for the last 28 years. He has done BAMS . He is currently practising at Satyam Clinic in New Ashok Nagar, Delhi. Book an appointment online with Dr. A K Tiwari on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 1990
Languages spoken
English
Hindi

Location

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Satyam Clinic

C-2, 122, New Ashok Nagar. Landmark: Agarwal Sweets, DelhiDelhi Get Directions
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My face is getting oily even though I didn't use any soap & I clean my face by water or with cotton regularly in a day. Please suggest solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My face is getting oily even though I didn't use any soap & I clean my face by water or with cotton regularly in a da...
Lot of water, lesser oil intake, washing with oil control herbal combos and application of natural garden fresh aloe Vera gel is useful. See changes in two weeks.
1 person found this helpful
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I have a very bad back pain. I work for long time in front of computer. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a very bad back pain. I work for long time in front of computer. What should I do?
Tk break between work do walk and stretching your spine. Tk soft pillow for back support. Pain is severe then tk physiotherapy treatment.
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Sir I have mouth ulcer problem every month I have this problem I have consult to many doctor but it doesn't work. I have taken Cortimax tablet.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir I have mouth ulcer problem every month I have this problem I have consult to many doctor but it doesn't work. I h...
Eat lot of fruits & green leafy vegetables & drink plenty of water. We need more investigations with clinical examination to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash after every meals. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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Cornflakes - A Perfect Way To Start Your Day!

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Cornflakes - A Perfect Way To Start Your Day!

Breakfast is the most significant meal of the day which helps in boosting the energy which will empower people to carry on all through the day. Having a platter of healthy breakfast improves physical and mental health, and it should ideally be low in fat, cholesterol and sodium content and high in minerals, proteins and vitamins content. Preparation of conventional and nutritious meals in the morning is becoming rare due to our preoccupation with different tasks, and this is where the role of cornflakes comes into being.

Cornflakes are widely acknowledged breakfast cereal and help in preparing meals in almost no time. It is low in fat, provides energy and is highly nutritious. And, the best part is that the cornflakes come in different flavours and are easily available in the market worldwide. The breakfast cereal is produced by combining sugar with milled corn and high fructose corn syrup. It is proven that these flakes offer an easy utilisation of the minerals, vitamins and other nutrients than its non-milled counterparts.

There are different varieties of cornflakes, which include:

  1. Cornflakes with milk: Cornflakes are a protein rich food. Protein is essential for the red blood cells and for the right functioning of the antibodies which resist infection. Having this type of cornflakes helps in the regulation of the hormones and enzymes as well as repairing body tissues.
  2. Frosted cornflakes: This cornflakes meal is particularly desirable for growing children. They are considered a rich source of protein, calcium and mineral and the added sugar gives the energy to function properly.
  3. Honey Cornflakes: Honey cornflakes are quite favourite among kids and adults alike. As they are rich in all the nutrients whereas honey provides thiamin, niacin, riboflavin along with vitamin B6 and vitamin B12. So, you should consider adding this cereal to your daily meals.
  4. Almond cornflakes: Like honey cornflakes, this variant also combines the goodness of both almonds and cornflakes. Almonds help to improve mental health, strengthens muscles and tissues, prolongs life, and enhances the texture of skin and hair. It is also found beneficial in curing cough and preventing asthma. Thus, you must invest in almond cornflakes for its high nutritional value.
  5. Carotenoid cornflakes: You can also look for cornflakes rich in beta-cryptoxanthin which is required for improving the health of lungs and prevention of lung cancer. It also assists in promoting cardiovascular health when consumed at moderate levels every day. It is also recommended for individuals suffering from renal issues, and the carotid pigment is associated with prevention of muscular cancer.
  6. Crushed cornflakes: Though this is not any distinct type of cornflakes, it can be purchased separately and taken in place of breadcrumbs. They make a healthy breakfast when you combine crushed cornflakes with yogurt, pudding or plain milk.

These are the primary variants of the cornflakes, and each of them offers a host of benefits which make them a preferred choice in daily snacks and breakfast. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

6864 people found this helpful

I am 20 years old and I have a lots of hair on my body like very old man. I want to remove it permanently. Plzz help me.

BAMS
Ayurveda, Ambala
I am 20 years old and I have a lots of hair on my body like very old man. I want to remove it permanently. Plzz help me.
Dear, apply these methods to get rid of lots of body hairs: * give to heavy massage to all the parts with lots of hairs. Massage loose down the hair roots and hairs fall progressively fast. *make a paste by adding 1 table spoon of gram wheat (besan) and 1 table spoon of turmeric powder in luke warm water. Rub the paste on the areas where the hair growth are high to ged rid of hairs. * take a bath with hot water added with 10-15 leaves of neem regularly.
2 people found this helpful
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Hi I am 30 years female facing back pain problem. I have 2 years baby by c section delivery. Is my problem due to that? How to treat this?

DNB (Orthopedics)
Orthopedist, Pune
Hi
I am 30 years female facing back pain problem. I have 2 years baby by c section delivery. Is my problem due to tha...
First of all problems are not due to c section. After delivery you require to perform a few abdominal strenghtening exercises otherwise there is strain over the back. Post pregnancy transient osteoporosis too worsens back pains. Apply hot water bag. Local volini gel. Exercises as mentioned before. If no relief you will require xray of back or& mri.
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I am 24 years old women, I suffering from high weight, instead of regular exercising and diet there is no progress in loosing weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 24 years old women, I suffering from high weight, instead of regular exercising and diet there is no progress in...
Now a days pcos is major problem in indian females, i'll suggest you to do usg sonography to check what is issue for your wt gain. Consult with reports avoid eating after 7 pm.
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Hello. I am 35 years old female. My hair is very thin and somewhere bald patches also showing. I am only applying mixture of cinnamon, honey and olive oil combination. How can I get easy recovery?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello. I am 35 years old female. My hair is very thin and somewhere bald patches also showing. I am only applying mix...
Try applying warm coconut oil on your scalp and keep massaging for 30 mins. You can apply egg white on your scalp for 30 mins once in every week. Mix castor oil and olive oil on your scalp.
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I am a female, aged 29. Having a nerve pain in left-hand for last 3 weeks. Its near the wrist. I can see and feel the nerve is badly swelled now. Also not able to move the hand or do any work. It pains very badly and if I stretch my thumb and specifically after I wake up in morning. Today can felt that my right hand's same nerve's 2-3 areas are swelling too! Please suggest me what should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist or do consult me privately via lybrat.com Best wishes
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I am unable to sleep from last 2 days. I had severe headache nd feeling like fainting. I had taken some home remedy but it didn't work for me. What I do please suggest.

BHMS
Homeopath, Raebareli
I am unable to sleep from last 2 days. I had severe headache nd feeling like fainting. I had taken some home remedy b...
Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak.
1 person found this helpful
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