Personal Statement
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Radha Kant Vats
Dr. Radha Kant Vats is a renowned Ayurveda in Mayur Vihar, Delhi. You can meet Dr. Radha Kant Vats personally at Dr Radha Kant Vats in Mayur Vihar, Delhi. Book an appointment online with Dr. Radha Kant Vats on Lybrate.com.
Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
B.A.M.S. - L,H.AYURVEDIC COLLAGE PILLIBHIT (U.P.) - 1988
English
Hindi
Location
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15 minutes call duration
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₹500 online
Services
Gastrointestinal Disorders
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Acne Treatment
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Panchakarma Treatment
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Treatment Of Erectile Dysfunction
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Treatment Of Male Sexual Problems
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Vaccination
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Diet Planning
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Skin Care Treatment
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Treatment of Migraine Treatment
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Treatment Of Female Sexual Problems
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Sexually Transmitted Disease (Std) Treatment
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Allergy Treatment
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Cysts Removal Procedure
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Chronic Skin Allergy Treatment
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Hypothyroid Treatment
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Treatment Of Pregnancy Problems
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Dengue Treatment
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Skin Treatment
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Siddha Treatment
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Slimming Treatment
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38
years old
male
from
Nalgonda asked
Mr. lybrate-user, Oats can be taken by a person with diabetes, there is no problem at all. However, since he has had a severe complication related to diabetes it is essential that blood glucose levels are maintained strictly as advised by his physician. Ideally fasting glucose should be closer to 100 mg, PP 160 to 170 mg & HbA1c% <7. Please see that these levels are constantly maintained. Thanks.
23
years old
male
from
Bangalore asked
Hair fall occurs due to lack of nutrient food, thyroid, stress, long time medication etc. So we have to find out root cause of it. Chat with more details.
26
years old
male
asked
It seems to be due to acute gastritis .
Eat smaller meals frequently than heavy food.
Especially in the night, have light dinner.
Avoid carbonated drinks and spicy food.
Eat 3-4 servings of fruits everyday.
Drink plenty of liquids.
Take antacid tablet 1 before breakfast.
Hope this helps u. If required, consult.
18
years old
male
from
Ahmedabad asked
We need to control sugar levels with medication exercise and following a diabetic diet and I will suggest you to do aerobics exercise as much you can
17
years old
male
from
Patan asked
MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi lybrate-user,
are you suffering from depression and since how many days are you suffering. Take positive in your mind and body, you will feel energetic. Don't feel that you are poor, helpless, in capable etc. Weak mind is full of weak thoughts. Try to eradicate all type of ill thoughts by positive poor. Time will come you will be settled.
22
years old
female
from
Satna asked
Stop outside food.
German lycopodium 200 4-5 drops orally single dose morn
sbl natrum mur 3x / 6 tabs 3 times a day for 10 days then report me food
dry coconut 30 gms daily
25 pcs kismis daily
5 pcs khejur
4 spoonful glucose daily
mixed fruit juice daily evening
water 3-4 ltrs a day
my specialty
===================================
bronchial asthma
bleeding piles fistula
tumours/ ovarian tumours.
Skin diseases
non stop bleeding in females
irregular period.
18
years old
male
asked
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally.
or
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.'
How to Use:
Use the Melamet Cream just before bedtime.
Wash it off in the morning, and apply some sunscreen if you intend to go outdoors.
Failure to do so will cause significant damage and even result in your skin turning black.
23
years old
male
from
Delhi asked
B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy.
Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles.
Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body.
Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need.
Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day.
Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients.
Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients.
Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
27
years old
female
from
Vizianagaram asked
Dear lybrate user homoeopathy has natural and safe cure for pcod,without any side effects ,also eat more vegetables and whole fruits and exercise daily
25
years old
male
from
Mumbai asked
Hi, lybrate-user
You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you.
Sample Diet Plan
Breakfast â Cheese omelets with green salad.
Lunch â Vegetables with salad.
Dinner â Chicken/Paneer tikka with salad.
Snack â Nuts with lemon soda.
Suggest Supplements
Microfruit tablets daily after breakfast
Cytofresh tablets daily after breakfast
Lipolyzer tummy tablet after lunch and dinner.
24
years old
female
from
Delhi asked
Its very common to have stomach ache during looses stools. As soon the infection subsides. The pain will also go.
22
years old
male
from
Bangalore asked
You are living in hostaln no problem I will advice to you. Take liv 52 syrup 1 spoon 30 minutes before lunch and dinner. You take 2 spoon prosup powder in a glass of milk after breakfast end after dinner for 3 month end see your weight before starting weight and compare.
Shared 1 year ago • Featured Tip
4 Proven ways of getting rid of dark circles
If your eyes have dark circles under them, then it surely points towards an unhealthy and hectic lifestyle. Dark circles not only have a negative effect on your appearance, but are also an indication of various underlying health problems such as poor sleeping patterns, allergies to certain foods or substances, asthma and anaemia to name a few. However, the good news is that you can easily get rid of dark circles and under eye puffiness by following a few simple remedies.
1. Cover your eyelids with cucumber or potato slices for a few minutes daily
Cucumber is known to be a natural skin lightening agent and even acts as a mild astringent (substances that cause body tissues to shrink), helping in removing dark circles. Moreover, applying cucumber on your eyes will give you a soothing and rejuvenated feeling. On the other hand, potatoes have bleaching properties, which make them effective against dark circles and puffiness of the eyes.
Directions: Slice a fresh cucumber and refrigerate for 30 minutes. Cover your eyelids with the thick slices and let them remain there for 10 minutes. Use cool water to rinse the area around your eyes. Do this two times a day for about a week.
Alternatively, you can use potato slices in the same way for your eyes. The only difference is that you don’t need to chill the potatoes.
2. Try soothing your eyes using cool tea bags
Tannin is an active ingredient of tea, which is known for eliminating skin discoloration. Moreover, application of cold tea bags over closed eyes reduces fatigue and cools your eyes. You can use them one or two times every day for a few weeks to eliminate dark circles completely.
Directions: Take 2 tea bags and soak them in water. Keep them in the refrigerator for some time till they get chilled. Put one tea bag on each eye and leave for 10-15 minutes. Rinse your eyes after removing the tea bags.
Tip: For best results use chamomile or green tea bags.
3. Ensure that your facial muscles get some exercise daily
Exercising your facial muscles regularly helps in accelerating the body’s natural blood flow, thereby improving your skin tone and removing dark circles and puffiness of the eyes.
Directions: Gently start massaging the area around your eyes with the tips of your fingers using circular movements. Continue by proceeding towards the top of your eyebrows. Move your fingers under your eyes and at the upper portion of your cheekbones. Then gently stroke the area under your eyes with your index fingers. Repeat the entire process 4 times.
4. Include yoga or meditation in your daily routine
Dark circles are often caused by factors like chronic stress and a hectic lifestyle. Practicing yoga and meditation regularly helps in beating dark circles as it reduces stress by keeping your body, mind and soul calm. Moreover, meditation relaxes you completely and ensures a healthy lifestyle, which further diminishes the prominence of dark circles.
'Consult'.
23
years old
male
from
Gurgaon asked
FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time still pain persists do consult neuro physiotherapist or orthopaedician asap regards
41
years old
female
from
Visakhapatnam asked
To control or maintain BP normal there are some instructions are given below:
•Do not take salt in high amount or try to avoid it because high sodium level increase BP.
• Eat less amount of pickle and fast food, fast food contain high sodium.
• Avoid drinking alcohol and smoking.
• Take less amount of coffee and tea both increase BP.
• Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk.
• Take 6 to 8 hrs of sleep daily. Do not take too much stress.
• Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body.
• Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
You can take Mukta Vati Of Divya Pharmacy of Baba Ramdev one tablet daily but only under the guidance of Ayurveda Doctor.
32
years old
female
asked
It could be due to Urinary tract infection. Do Urine re/Me and culture sensitivity test
2.Consult doctor for advice and treatment
3.Drink plenty of water
19
years old
male
from
Siliguri asked
You have to decide with her and think of getting marries without parents help or forget her and go for someone parents also agree
17
years old
female
asked
Take worm medicine and homoeopathic treatment- mag phos 6x -4 pills 3 times for 8 days and revert back.
29
years old
male
from
Pune asked
Dear lybrate-user,
Heart beating fast can happen in many hormonal and medical conditions, heart valve condition and psychiatric disorders. If you are afraid, your heart will beat fast. If your heart beats fast, you will be scared. It is a vicious cycle.
Please go to a psychiatrist, get diagnosed and treated properly. He may ask you for few blood tests and an echo-cardiogram. Later prescribe tablets to treat.
The acidity may be related to the tension and heart beating fast, rather than causing these. It also needs diagnosis and treatment.
26
years old
female
from
Mysore asked
Hello lybrate-user, it's better to get chemical peeling done for you. It gives good results in less time. Please visit a dermatologist for peels.
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