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Dr. Anu Mishra

BAMS

Ayurveda, Delhi

28 Years Experience  ·  0 at clinic
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Dr. Anu Mishra BAMS Ayurveda, Delhi
28 Years Experience  ·  0 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anu Mishra
Dr. Anu Mishra is an experienced Ayurveda in Mayur Vihar, Delhi. He has been a successful Ayurveda for the last 28 years. He has done BAMS . You can visit him at Anurag Poly Clinic in Mayur Vihar, Delhi. Book an appointment online with Dr. Anu Mishra on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Maharshi Dayanand University (MDU) - 1989

Location

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Anurag Poly Clinic

#35/279, Himmat Puri. Landmark: Near 3rd Block Masjid, DelhiDelhi Get Directions
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Jeevan Anmol Hospital

#91, Block B, Patparganj Road Landmark : Patparganj Bus StandDelhi Get Directions
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My mother age is 56 she is having severe back pain even after taking several medicine and applying ointment pain is not relief pl suggest what to do now.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
My mother age is 56 she is having severe back pain even after taking several medicine and applying ointment pain is n...
Take hot fermentation. Take rest properly avoid prolonged sitting and standing. Avoid forward bending and heavy lifting. Do spinal strengthening exercises. Take physiotherapy treatment. If no response. Consult any orthopedic doctor.
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Hi, my face and neck colour is different from my body colour, it s black compared to my body. How to retain my original colour?

B H M S, MD
Homeopath, Thrissur
Hi, my face and neck colour is different from my body colour, it s black compared to my body. How to retain my origin...
face and neck color when black can be attributed to different causes like fungal infection mostly. so the cause has to be found out before giving treatment. In homoeopathic approach usually we give medication to improve the immunity, the loss of which makes you prone for this discoloration. if you are interested you can opt for a consultation
1 person found this helpful
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I am 35 years old. I am suffering from hairfall and baldness for last 2 years. Please suggest me how to get rid of this.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
This requires both local application for dandruff or any other infection and internal consumption of herbal preparations as nutrients for hair growth, if interested let us know.
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Hii sir I have gastric problem how to cure this. Which treatment is better for that.

PDDM, MHA, MBBS
General Physician, Nashik
Hii sir I have gastric problem how to cure this. Which treatment is better for that.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
2 people found this helpful
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Hello sir, I am 28 years old, my profession is bank employee, lot of time I was sitting in the chair, actually my problem is gas trouble started for last six months, I didn't take the any junk for or out side of food, and every day I was take the meals correct time. But this trouble problem is too embarrassing me please sir could tell any medication. Thank you.

BSc
Ayurveda, Ujjain
Hello sir,
I am 28 years old, my profession is bank employee, lot of time I was sitting in the chair, actually my pro...
You take keva acidity drops 5 drops empty stomach in morning end night 30 minuties before lunch end dinner for a month than consult me. After 2 hours gets from chair walk few minuties in office than again start work. I knows that lot of work in bank but spend few minuties for health. Go for walking in night after dinner 1 km daily a slowly
2 people found this helpful
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Hie sir, actually mujhe ser me ek problem hai I dont no us problem ko kya kehte hai itching hoti hai n hair fall 3 years se hai sare doctor ko dekhaya dia bt thik nai hu medicine leta hu den one week me sahi ho jata hai nizla shompoo use katne ko bola doctor ne bt medicine stop karte hi te return ho jati hai aor gadmi me to sare bal tut ne lagte hai please tell me what to do.

Vaidya Visharad
Sexologist, Narnaul
Hie sir, actually mujhe ser me ek problem hai I dont no us problem ko kya kehte hai itching hoti hai n hair fall 3 ye...
Massage your scalp daily. Massaging helps circulate blood and brings nutrients to the scalp. Put both your hands on the head and move your fingers in slow, circular motion. Massaging will make your scalp warm and tingly — it is an indicator that blood is flowing to the scalp which will help in hair growth.
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My face on dark circular please help me move the dark circular past time my face on allergies all face skin red after left dark circular not remove I used my products.

BHMS
Homeopath, Chennai
My face on dark circular please help me move the dark circular past time my face on allergies all face skin red after...
In Allopathy, anti-histaminics or immunosuppressant medicines like steroids are used which only give temporary relief, with the problem returning once the medicine is stopped. On the other hand, during Homeopathy treatment of allergy is cured by strengthening the immune system and the symptoms subside on their own. At the same time, it needs to be understood that this is purely natural allergy treatment. No steroids or anti allergic medicines are used. The immunity is strengthened by Homeopathy instead of being suppressed as happens with allopathic treatment.
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HI, I am 50 years/male. I get some time skin burning on my right side of right thigh within a portion of 2/3 inch only. This is happening for the last about 3/4 years and I get burning some time continuously or sometime after a gap of about 3/4 months. Please suggest me what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
HI, I am 50 years/male. I get some time skin burning on my right side of right thigh within a portion of 2/3 inch onl...
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. P.L.30 ( Dr.Reckeweg) 4 tabss 3 times a day.Ask the pharmacy incharg from where u buy these medicines to prepare this P.L.30. report after 3 months
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Can diabetes be cured by doing rigorous exercises regularly like jogging 5 km. Etc.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Can diabetes be cured by doing rigorous exercises regularly like jogging 5 km. Etc.
Mr. lybrate-user, Thanks for the query. Type 2 Diabetes is a disease occurring due either to deficiency of insulin or resistance to its action or both. Fortunately it is a preventable disease if before it develops all the necessary care is taken like weight control, proper healthy diet and regular exercise. But once it is diagnosed then there is no way to control it other than taking appropriate medication along with diet control and exercise. Jogging 5 km is hardly a rigorous exercise. Jogging over 10 to 15 kms a day may be considered in that category. Thanks.
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I have to growth weight. What should precautions o should be take then I want to become white.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have to growth weight. What should precautions o should be take then I want to become white.
Take more vitamin c and vitamin e in your diet. Take multi vitamin tablet everyday if your age is above 30 years. Cleansing toning and moisturising, daily before sleep. Use sun screen when outdoors, keep your face and skin covered. Go for regular face clean ups and apply lemon juice regularly on the areas that are tanned.
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My face is going very oily since last 1 week and their is also vryy pimples in my face so what I can do.

MD - Homeopathy
Homeopath, Aurangabad
My face is going very oily since last 1 week and their is also vryy pimples in my face so what I can do.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I have back ache problem which L1S5 (slip Disk) from past 2 years. Suggest me some good treatment.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have back ache problem which L1S5 (slip Disk) from past 2 years. Suggest me some good treatment.
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot water fomentation thrice a day for 6 days regularly do revert for further assistance best wishes.
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I have pimples and their mark on face what will do to remove these pimples and marks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have pimples and their mark on face what will do to remove these pimples and marks.
Dear lybrate user, *avoid more salty, dry, maida related junk foods, more tea, coffee. *consume more fresh fruit juice. *practice yoga, meditation, breathing exercise. *ice soothes the skin, particularly the affected area which can help your skin to become pimple-free. Applying ice on the skin will remove the oil and dirt trapped inside and reduces the redness and swelling. To get rid of an eruption, put an ice cube in a cloth and gently press it against the affected skin. Or one can also make it a routine to apply crushed ice or ice cubes to the skin in order to avoid pimples.
3 people found this helpful
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Losing tamper easily And get mad some time Please help When I lose my tamper can't difference between boy or girl Mom or Dad.

C.S.C, D.C.H, M.B.B.S
General Physician,
Anger management: 10 tips to tame your temper ANGER: There is a saying "Frustration begets anger and anger begets aggression. Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. GIVING UP: Giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. LOSS OF CONFIDENCE: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that If we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself "It is worth it! and by following through, it not only gets the job done, but it builds self-confidence. STRESS: is the "wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. DEPRESSION: Depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. OTHER REACTIONS: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions Whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation. Anger is among the gamut of emotions we exhibit as a reaction to a situation, and it is a 'normal' emotion too as long as it is kept under control. Some people have the propensity to explode when pushed to the extreme. They keep swallowing their emotions until they can finally do it no more, and erupt like a volcano. Others dealing with extreme anger are like a ticking time bomb. You'll never know what you unwittingly say or do can trigger an explosion. In either case, anger that cannot be controlled comes with a physical reaction. Your heart beats faster preparing you for both action and reaction. Your breathing quickens. You may clench your fist, tighten your shoulders and go into a defensive position. The problem arises out of the fact that it is almost impossible to feel anger and empathy at the same time. An angry person is seldom sensitive to the wellbeing of his victim, and hence may lash out verbally and sometimes physically. Such things done in the heat of the moment mostly leaves us with regrets. So here are a few ways to deal with extreme anger. 1.Approve it / Acknowledge it: The first step in solving a problem is recognizing that you have one. The fundamental problem here is that people believe they are on the right track and refuse to budge from their views. It is essential to realize that this step is not about deciding whether you are right or wrong, but acknowledging the fact that your reaction to the situation can be channelled in a better way. When getting someone to acknowledge their anger problem, be careful as to not use negative words like wrong, false and shouldn't. Instead, influence with positive words like can and should. Instead of saying 'You are wrong to react like this' you can say, 'I understand what you are feeling. Is there a way we can resolve this situation? 2.Understand / recognize the signs: Once you know that your problems exist, you can try devising ways that will work for you in dealing with the situation. You can count to 100 to calm yourself or simply decide to not speak until you can calm yourself. Knowing that you may enter into an argument in a situation, you can list down the points that you feel strongly about and discuss each of them one by one. Working your way through a finite list gives a better opportunity to reach closure at the end. 3.Free the mind/Find ways to let it go: Not all arguments end in closure. A lot of unsaid justifications cloud our mind repeatedly leaving us seething from the inside. Research has shown that the normal or neurological anger response lasts less than two seconds. Beyond that it takes a strong will to stay angry. Once you realize how much your anger is consuming your mind, decide to free your mind with meditation and other calming exercises. Tell yourself that some people and issues simply don't deserve your anger, emotion, reaction or time. If you or someone you know is suffering from anger management issues, consult me or a doctor today.
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My back pain every day and I have face this problem suffering 8 to 10 month please tell me answer.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My back pain every day and I have face this problem suffering 8 to 10 month please tell me answer.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I have a problem about my skin. In my legs there is same pimples. In the nights the give me ichicknes. So give me solution of this problem.

MBBS
General Physician, Faridabad
I have a problem about my skin. In my legs there is same pimples. In the nights the give me ichicknes. So give me sol...
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. Welcome
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I have black spots as well as pimples on my back. Used scar removal cream for 4 month but didn't see any changes What should ido?

BHMS, MD - Homeopathy
Homeopath, Delhi
I have black spots as well as pimples on my back. Used scar removal cream for 4 month but didn't see any changes What...
Hi, scars caused by acne will go gradually. Try applying lime juice for 5 mins and expose the area to the sun. Acne occurs due to the over activity of the sebaceous glands you can apply benzoyl peroxide or clindamycin based creams at night. Wash your face with salicylic acid, or glycolic acid, or aha, atleast 4 times a day. Hydrate yourself. Eat more anti oxidants in your diet like fruits, and raw vegetables. If no improvement seen, consult a homoe doc.
8 people found this helpful
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My cousin is suffering from knees and joint pains since one year what should I do?

BHMS
Homeopath, Delhi
My cousin is suffering from knees and joint pains since one year what should I do?
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Kalmia latifolia 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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My Wife have problem of bad breath. Sometimes its difficult in having sex also. Ii just feel moodless. Kindly guide home remedies or any allopathy or homeopathy for control and vanishing of bad breath.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My Wife have problem of bad breath. Sometimes its difficult in having sex also. Ii just feel moodless. Kindly guide h...
Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning. Rinse your mouth thoroughly with a mouthwash until then. Advance procedures can be done with laser too. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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