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Dr. Ravish Kamal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

16 Years Experience  ·  250 at clinic
Dr. Ravish Kamal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
16 Years Experience  ·  250 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ravish Kamal
Dr. Ravish Kamal is a trusted Ayurveda in Mayur Vihar, Delhi. He has over 16 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). He is currently practising at Ayur Health Life in Mayur Vihar, Delhi. You can book an instant appointment online with Dr. Ravish Kamal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Goverment Medical College Beghusraye Bihar - 2001
Languages spoken
English
Hindi

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1st Floor, D-10/A, Acharya Niketan, Mayur Vihar Ph-1. ( Near Panchmukhi Hanuman Temple )Delhi Get Directions
250 at clinic
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Hi Doctor, I had inguinal hernia surgery 3 months ago. Recently I am having Lower back pain. I am not carrying any heavy weight but the pain is still there since 3 days. What do I need to do? Is there any exercise or do I need to take medication? Please reply. Thank you.

BPTh/BPT
Physiotherapist, Delhi
Hi Doctor, I had inguinal hernia surgery 3 months ago. Recently I am having Lower back pain. I am not carrying any he...
Hello. It's quite often present post surgery, so not to worry. Just try to do simple back exercise without any pain. And consult to the surgeon also. Regards.
1 person found this helpful
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Im using few month before melamate after one month I'm stop to use that cream but now my face is cover with lots of hair even I show to Dr. but it's can't help full so can I take parlour treatment to remove my hair.

PDDM, MHA, MBBS
General Physician, Nashik
Im using few month before melamate after one month I'm stop to use that cream but now my face is cover with lots of h...
First. One needs to rule out any hormonal issues eg. PCOD (polycystic ovarian disease) by doing a regular blood test for the PCOD profile &/or an abdomino-pelvic ultrasound to rule out secreting ovarian cysts. Medicines' will only help if there is a hormonal imbalance. Next. If this is ruled out, go in for laser hair treatments' & will be about 90% effective .using either an Diode, IPL or Nd-Yag lasers' in that order of preference going by my clinical experiences. For all this, you will need to be 'assessed' in person by a dermatologist.
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What is zika virus? What precautions are needed against it? What are the symptom? How does it spread?

MBBS
General Physician, Mumbai
What is zika virus? What precautions are needed against it? What are the symptom? How does it spread?
Zika virus spreads through a bite of mosquitos and fever with red eyes with rash over the body are few symptoms of it and See to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes
1 person found this helpful
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I am 22 years old. I have been suffering from migraine. Whenever I get attack I take vasograin tablet. But is there any complete treatment for migraine.

BAMS
Ayurveda, Bangalore
Hi, take tab. Shirashooladi vajra ras 1-1-1 with ginger juice. Apply ginger paste on the forehead. Instill cephagraine nasal drops 2 drops to each nostril 3 time a day. You can undergo panchakarma treatment like nasya or shirodhara after checking with an ayurvedic doctor.
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Sir I am a diabetes patient please tell me how am I recovered/control without medicine.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir I am a diabetes patient please tell me how am I recovered/control without medicine.
Hye, Thanks for the query. Firstly medication is needed initially to manage the high sugar levels. Then start by following healthy lifestyle and you can slowly reduce medication. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - The sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels. You have to try and manage a balanced carb intake. Have small frequent meals. Do not fast for long hours. Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Avoid exercise if sugar levels are above 250 mg/dl. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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I am 27 years old girl. I got pain in my breast before I am bleeding. And sometime I feel lump on my left breast and some time I don't feel and once I observe a little milk from my right breast. Can you please tell me why this is happening?

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi lybrate-user, I appreciate you seeking help. Hormonal changes from monthly menstruation can trigger cysts/ fibroids as well as transient inflammation/ swelling of the breasts. However, breast cysts are usually benign. Usually, before the onset of menses, the breast tissue with the larger breast often tends to swell with some amount of tenderness/ pain. But, this is often temporary and resolves automatically. Nevertheless, to be on a safer side, I would advise you to get this clinically examined by your OB/ GYN right away and not delay any further. You may have to undergo the relevant diagnostics, including a mammography and then biopsy as appropriate, to understand the exact nature of the same and treatment advised apropos. Should the pain be unbearable, you may apply an alternating heat and cold treatment for couple of minutes that may alleviate pain. You can take 'Amla Churna' (Patanjali) & 'Bael Churna (Patanjali- 1/2 tsp each with warm water, preferably before lunch daily for next 1 month. Simultaneously, keep your diet and lifestyle streamlined, you can take tomato soup to which fresh herbs like garlic, turmeric, black pepper, ginger, coriander leaves and oregano has been added, once daily. Apart from the above-mentioned, have a streamlined lifestyle with due emphasis on regular exercise, stress reduction and relaxation. Consume plenty of fresh fruits and vegetables on a daily basis. Especially, vegetables & fruits rich in carotenoids, vitamin C & vitamin B12 are known to help in this condition. Also, apples, broccoli, and cabbage contain glucaric acid which is closely similar to calcium D-glucarate that helps clearing out toxins and excess hormones out of the body that is likely to increase the risk of hormone dependent growths and also cancers of the breast. Try avoiding tea, coffee, carbonated soft drinks, dairy products including chocolates, alcohol, greasy, sugary and other high calorie food stuff including fast foods etc all. Green tea is an exception though. Stay well hydrated and have at least 8 - 10 glasses of clear fluids through out the day. Your OB/ GYN shall be able to advise further on, in particular, once he/ she gets to clinically examine you in person. Hope this helps. Do take care and all the very best. Sincerely,
1 person found this helpful
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I am losing hairs. And when I wash them its even more. Please tell me any solution.

MD - Homeopathy
Homeopath, Aurangabad
I am losing hairs. And when I wash them its even more. Please tell me any solution.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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I wana to know the basics reason behind stones in belly. It pain me very dangerously. It there any treatment other than operation. Iam also facing a problem of hair fall and dandruff.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I wana to know the basics reason behind stones in belly. It pain me very dangerously. It there any treatment other th...
Please showyour u/s abdomen so that I could know the exact size and location of belly stones homoeopathic treatment natrum mur 6x (dr. Reckeweg) chew 4 tabs 3 times a day antidandruff shampoo (wilmarschwabe india) antidandruff oil (wilmarschwabe india) apply twice weekly at night, leave overnight conssume 6-8 glass water daily exerciseregularily take nutritious diet avoid junk, fried nd spicy food, cold drinks, ketchups.
2 people found this helpful
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How can I reduce my weight, which is due to the excessive belly fat. What exercises or changes in diet I need to make to reduce the belly fat? I want to keep myself in fit figure.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
How can I reduce my weight, which is due to the excessive belly fat. What exercises or changes in diet I need to make...
You should have 79 kg according to height.but to reduce belly fat avoid sugar,sweetened juice,cola beverages,soft drinks etc.Take lots of fruits,vegetables.Use healthy fat in cooking.Avoid fast foods as far as possible.No water during meals.Avoid smoking,alcohol.Take proper rest .
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I am having mild red mucus after intercourse. Is this affects my conceiving? am thinking that am gretting periods always? is it afffects?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Yes, it affects conceiving. This is happening due to insufficient hormones, the good news is that it's easily treatable with ayurvedic tablets. Kindly let me know your age, height and weight so as to arrive at perfect prescription.
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Sir I m suffering from sweating on my palm and foot and also my hair is getting thin day by day. please help me out.

MBBS, cc USG
General Physician, Gurgaon
Sir I m suffering from sweating on my palm and foot and also my hair is getting thin day by day. please help me out.
Drink lot of water Put a couple of cups of tomato juice in a bucket of lukewarm water. Soak and scrub your hands and feet in this for half an hour. Apply baby powder/ talcum powder in your palms and feet Tea is rich in tannins which serves as a natural anti-perspirant. Take 1-2tea bags in a cup of boiled water. Let the water cool and after this soak your hands and foot for 15-20 minute Apple cider vinegar is an excellent home remedy for sweating palms. soak your hands in apple cider vinegar solution Do this for 5 mins for each hand and feet. Wash the vinegar with mild soap once you are done. Herbs that detoxifies blood are effective treatment Herbs such as Shatavari, turmeric, neem are effective This problem may be due to anxiety and can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) And Get your Thyroid function test(fasting) done and review with reports
8 people found this helpful
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I lost 8-9 kg weight during jaundice, had jaundice 45 days ago, Now almost recovered, please suggest diet or medicines to get my health and fitness back.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I lost 8-9 kg weight during jaundice, had jaundice 45 days ago,
Now almost recovered, please suggest diet or medicine...
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1. Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2. Weight train at least 3 times a week When you train with weights, your muscles grow. 3. Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day. 4. Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5. Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc. 6. Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7. Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8. Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9. Be patient with yourself.
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My 2nd echo says that cardiomyopaty. Where as my tmt is negative. Should I go for any further exams. What care I should take. My bp is normal. On telmisartin 80 mg.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take normal and healthy diet, regular walking with exercise at least half an hour in the morning and half an hour at evening. Please take Dr. Reckeweg's r - 3 / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
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Hello doctor, I am 20 years old and about to turn 21 this month. I am very concerned about my height. Presently I am 165 cm tall. I have read that boys stop growing at the age of 21. I am extremely worried about the issue. Do stretching exercises helps in increasing height permanently? If yes how much height would I gain? Can you suggest some good foods that help in this matter. Thanks a lot.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Hello doctor, I am 20 years old and about to turn 21 this month. I am very concerned about my height. Presently I am ...
If you have faith in Homeopathy, following medication will help you Baryta Carb 200 once daily for 3 months (Under supervision of homeopathic consultant only) Nutritious diet with minerals Vitamins protein. Consume more milk products, Daily exercise and /or running is must Surya Namaskar and Tad Asan are helpful.
1 person found this helpful
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I am losing my hair and I have tried many shampoos and no results I don't known now what is gone a happen.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am losing my hair and I have tried many shampoos and no results I don't known now what is gone a happen.
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean.
1 person found this helpful
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I have tried many ways for curing pimples and oily on face but it doesn't work. What should I do or is there any medicine for it that you can suggest.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I have tried many ways for curing pimples and oily on face but it doesn't work. What should I do or is there any medi...
Try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am 42 years old diabetic with controlled sugar level. I HV developed white vitiligo type patches on my callus and inner side of the foreskin started two years ago. Tried tab flucan 150 weekly three weeks and miconazole 2% gel. No significant change seen. please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am 42 years old diabetic with controlled sugar level. I HV developed white vitiligo type patches on my callus and i...
Vitiligo is a genetic disorder trigger by indigestion and stressful conditions. There was always confusion in patients mind regarding choosing right treatment approach for vitiligo. Allopathy can give quick results but is not very safe for long term uses if steroids are used. Homeopathic is safe but very slow and in most of cases it can not stop the spread of disease i. E old patches shows some recovery but new white patches continue to come even when we are using homeopathy. If one think about using ayurveda there is no good vaidya who is expertise in vitiligo. At our clinic we have integrated external allopathic applications with internal ayurvedic medication to give fast and long lasting results. Ayurvedic herbal medicines are used to purify blood and stop the spread of disease and external application are capable of quickly start regimentation. With a expertise in treating thousands of patients in past years. Kayakalp global is leading skin clinic in india to treat vitiligo. For detail replies regarding 1. Causes of vitiligo 2. Is it genetic or can it spread to next generation 3. Causes of spread of disease after it remains stable for some years 4. Should we use homeopathy, allopathy or ayurveda. You can contact clinic for details via lybtate. You can send pictures of vitiligo effected parts. We will review your case and will guide you best possible treatment and time frame required.
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Give suggestions about hairloss can we stop this by medicine or by diet? How hair fall every is natural?

BHMS
Homeopath, Delhi
Give suggestions about hairloss can we stop this by medicine or by diet? How hair fall every is natural?
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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My mother once used pentene shampoo and got black burns on head and now she has continuous hairfall and black marks on head please suggest what could be reason for it and how to prevent it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mother once used pentene shampoo and got black burns on head and now she has continuous hairfall and black marks o...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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I am 63 male, an active sportsman. My x-ray of both knee show" small peripheral and central osteophytes along tibiofemoral and patellofemoral joints. There is mild reduction in medial compartment knee joint space. Soft tissue planes are well maintained" at present I am taking neucoxia 45mg everyday which reduces knee pain and I am able to play. Can you please suggest 1)-what medicine will be more affective 2)-how long can I continue taking nucoxia 3)-is suplement colaflex of any use. Thanks n regards.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Not all patients of joint pain need surgery. Most of them can be managed without joint replacement. Physiotherapy along with medicines helps rule out diabetes, vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. Gradually develop your walking & standing stamina. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. The medicines you are taking are also reasonably safe. But you must keep check on your vital parameters from time to time.
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