My liver sgpt (alt) increased to 58 IU|L .so how can I lower it to required limit .plz help.(what to eat, drink ).thank you.

Dr. Shashank AgrawalAyurveda5yrs exp

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Home remedy- Take 7 almonds + Add 2 dried dates + Add 3 small cardamoms + Soak them in water overnight + Crush them to make fine paste the next morning + Add 2 tsp sugar + Add 1 tsp butter + Mix well + Eat once every day. Treatment- 1-Take swarna makshik ras. Yakrit har loh. Nawayas loh twice a day. 2-Punarnavadi mandoor 1-1 tab twice a day with warm water. 3-Take Pranacharya liv cure 1-1 capsule and liv cure syrup 2-2 tsf twice a day. Diet-Avoid salt as more as possible .avoid junk food. Fermented food. Spicy food .tea. Coffee. 

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Dr. Lalit Kumar TripathyGeneral Physician41yrs exp

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1.Reduce weight if you are over weight by regular exercise, 2.Control diet by avoiding oily, fatty, cholesterol rich and high calorie diet, diary food product, fried /processed/Junk food, soft drink, sugar, salt, ghee butter meat. 3.Take foods rich in omega3 fatty acid like walnut, fish oil, flax seed oil, high fiber diet, vegetables, beet/carrot and fruits 4. Drink plenty of water 5. Avoid Hepato toxic drugs 4. Total abstinence from alcohol, smoking if you are having 5. Monitor your Liver function test regularly and consult Gastro enterologist/Hepatologist for advice and treatment 6. Control diabetes/Hypertension if you have 7.Take hepato protective drugs like Liv 52 2 tablets twice daily 8.Consult hepatologist/gastro enterologist for further advice.  

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