Hi, I had some stiffness at neck, doctor recommended x ray. X ray revealed spondylosis at C4, C5 level in cervical region. They told that distance between c4 and c5 has reduced. So, please tell me how this condition can be improved or stopped at this level. Sometimes, I have minor pain in shoulder and upper arms which comes and goes. What exercises should I do to improve.

Dr. Potnuru Srinivaasa SudhakarHomeopath30yrs exp

90% (1763 ratings)

Ask Free Question

The remedies help to control the symptoms arising from Cervical Spondylosis and also in halting degeneration of the cervical spine. The Homeopathic medicines are very beneficial in controlling pain or stiffness in the neck, numbness or pricking in limbs and vertigo experienced as a result of Cervical Spondylosis. Rhus Tox One of the top Homeopathic medicine for Cervical Spondylosis Paris Quadrifolia is a natural Homeopathic medicine that is very beneficial for treating Cervical Spondylosis with numbness of upper limbs. Kalmia – one of the Best Homeopathic medicines for neck pain extending to arms or hands. 

0 person found this helpful

Dr. Krishan MohanPhysiotherapist8yrs exp

88% (325 ratings)

Ask Free Question

Hi this is because of your poor posture and prolong sitting on computer. Avoid prolong sitting for neck pain and radiating pain you need to take physiotherapy. 

0 person found this helpful