Dr. Krishan Mohan
My self Dr Krishan Mohan, Physiotherapy. And today I am gonna talk about RSI. Repetitive Strain Injury. Repetitive Strain Injury is a collected form of muscle pain, which include your muscle tendon. It's because of your repetitive moments, like static movements, prolong sitting, you are hurting your muscles. The cause of RSI is your muscles are getting pressure. While, getting a pressure, your blood circulation is getting low in that area which will be a type of pain you are getting. It’s a, how you will find it’s a repetitive strain? repetitive strain is a stage. In a beginning stage, while doing work on your workstation you will get a pain very quickly, and after your, after your workstation, work will be finished. Then you will not be getting your pain. And it disappears quickly. Then the next stage you will get your pain very quickly. Means while working, if your office timing will be around 9 to 10 am means it will start from 11 while getting pain and pain and it disappears very slowly. And in the third stage always you are getting pain and its severity to other parts.
Apka agr maan lijiye jitna time late karty h nap utna hi time k bad hi ye pain jata hai is liye agr shurwat main hi pain Kisi ko dikha lety h ap ya doctor ki salah ly lety hn to ye bht jaldi thek ho jata hai. Waisy repetitive strain injury sy bachny k liye apko kch stretches krny chahyen. Apny work ko thori dair k liye pause krna chahye. Aur wo stretches kch is tarha k hn k jaisy ap ny arms ko aisy kr lia. Forearm, shoulder, sbhi fingers k lye, jaisy ap typing krty ho arm should be straight, like this type of things you have to notice. That’s it. Aur agr apko zyada kch jan kari chahye repetitive strain injury k apka pain bht time sy hai. Ap usy thek nahi karwa pa rhy hn to 100% wo repetitive strain hi hai. Jo k ap k kam krny sy daily daily ata hai. Ap Lybrate k through mery sy contact kar skty ho ya mera clinic hai sector 49 main. Ap kabhi bhi yahan a skty hn.read more
Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. Find the best Physiotherapists online in Noida. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Other treatment areas
Book Clinic Appointment with Dr. Krishan Mohan
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
Submit a review for Dr. Krishan MohanYour feedback matters!
Patient Review Highlights
Dr. Krishan Mohan Reviews
I am so happy with the results of my hip pain treatment, that I will surely recommend Dr Krishan Mohan to anyone gladly. My previous experiences were not so good, but he has completely changed my opinion as he is very helpful and humble. Whatever tests he prescribed, were very correct and the gave they gave us an exact idea about my condition. The atmosphere in the dr Krishan Mohan's Clinic is always so positive and full of life.
I was having this hip pain, but the symptoms were not very visible. I consulted Dr Krishna , he is not just highly qualified, but has years of experience . I was amazed that other doctors before him were not able to even diagnose my problem, but he did it immediately and started the hip pain treatment for it. I am so happy with the results of my treatment, that I will surely recommend Dr Krishan to anyone gladly.
Visited for severe survival pain frozen hand
Very nice experience..... Each and every day pain disappears by the treatment it's amazing experience dr. Sir give treatment with complete dedication... I have take maytherapy. It's relaxed me a lot thanks sir.. I suggest do visit sir clinic and got relief from pain... It really works thanks sir
I visited Dr. Krishan Mohan's clinic in Noida for treatment of my shoulder which was troubling me for a long time. I had, in the past tried out a couple of pysios but none worked as well as Dr. Krishan Mohan. Whatever he did, worked in like 4 sittings. Appreciated.
Dr.Krishan Mohan is very experienced and talented Physiotherapist. He had the healing power in his hands with his modern techniques of reducing pain.I had a good experience in working with few patients with him.I must say he is good and proficient in his work.