I have problem on my shoulder joint so I am going to work then the shoulder joint is almost pain whats the solution please solve the problem on my joint.

Shoulder Pain

Joint Pain

2Doctors Answered

Dr. Anuradha SharmaPhysiotherapist9yrs exp

90% (13515 ratings)

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do hot fermentation. apply volini gel avoid heavy weight avoid hang ur hand.. do shoulder shrug. stretching exercises. if it work then OK otherwise physiotherapy treatment must

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Dr. Vishwas VirmaniPhysiotherapist20yrs exp

90% (15319 ratings)

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Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.

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YESSOMEWHATNO

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