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Hello doctor. I fell depressed many time. Can you help me how I can come out of this situation. I don't feel happy with my life. please help me.
1Doctor Answered
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lybrate-user You got insight about your symptoms and that's a good sign. Take a professional help to assess the severity of your depression. Plan for psychotherapy which will enable you to identify the triggers and also equipped you with the skills to manage your own symptoms. Learn how to prevent this situations in future. Remember, help is just one call away.
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