I'm 18 years old n I'm a male. I get stressed when I think Abt my past n very depressed.
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Hi there ~ I am glad for your question and I understand your situation. If you are stressed by a situation then there are solutions to that problems. If however depression is an issue and there is loss of interest in daily activities, feelings of hopelessness, lack of productivity and low self-esteem and feelings of inadequacy,
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Hello Vanil depression n stress ocurr when you think about your past so keep your self busy live in present n make ur future happy n u can ask about further details
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U need to discuss your past and why it produces stress with a psychiatrist and go for psychoanalytical psychotherapy for relief. All the best.
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