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I am 25 yers old. I am doing job in restaurant. And I can't make the time for some excisesize. Night 11 pm i'll came back in my work. In the last 3 yers before I was had 48 kg weight. But now I don't know. I want lose weight. please help me how can i.
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Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet
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