This is for my dad. He recently had a minor heart attack and a stent was put via angioplasty in the vein which was blocked. I want to know the diet that he should follow now to be safe for future.
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Few tips on diet say no to maida items like toast, khaari, naan, white bread. Say no to buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati, bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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Only 1 sent should work like a shock treatment so that blockages are removed from rest of body including heart and brain. Give him minimum fats, no transfats, some good fats like a spoon of desi ghee or butter and a katori of assorted nuts everyday. Lots of seasonal vegetables and fruits plus eating according to constitution. Take more proteins like milk and curds. All of these items are available in the market. Simple walks as exercise. People do vouch for apple cider vinegar and lemon juice plus a spoon of honey added to it -it does remove the blockages, so does pomegranate, no harm or side effects.
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