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A person with diabetes can eat have a 30 gram of popcorn. Popcorn us better option than corn.
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YESSOMEWHATNO
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Corn is a very rich source of starch (carbohydrate) starches raise the level of blood sugar. So it is advisable not to eat corn if diabetic. Once in a while it can come as a treat.
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YESSOMEWHATNO
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