Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I want to reduce my weight I am 24 years old and my weight is 74. Suggest me proper digestion.
1Doctor Answered
93% (389 ratings)
Ask Free Question
Hello lybrate-user, weight is judged considering your height and age. At your age it is easier to lose fat at a faster rate. Try following a balanced diet and eating at regular intervals. Do not skip food for weight loss. Have 1 glass water every hour and exercise for an hour atleast 4-5 days/week.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details