I get a sudden onset of severe diarrhea, vomiting, hair loss, appetite loss, heart palpitations, fatigue, bad blood circulation and shortness of breath as well as severe esophagus pain (i have barrettes oesophagus). Cannot tolerate glucose, diary and gluten and this lasts for about 3 months to the point where I become malnourished. And just as suddenly it stops and I can eat anything again except is left with still short breath, bad blood circulation and bad headaches. It is not seasonal related and wonder if it is perhaps an auto immune disease.
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Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. for this homeopathy offers good results. Consult online.
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At this age it may be very harmful to use on line plateform. You need a personal contact to superspeialist. Some terms 'bad blood circulation'mis conception any one can can prescribe blood vessel dilators. Please consult a md physician.
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