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I am suffering heavy gastric and constipation regularly each and every day my stomach bloat like balloon for always and stomach not clearing early morning on toilet this disease happened about to last 5/6 year. And finally now I am gonna impotent sex less and anti sexual. My Q is there gastric and constipation the reason why I am getting sex less and looking important?
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Dear Lybrate User, *drink plenty of water everyday and consume lot of raw vegeables like radish cucumber, carrot, onions. Etc daily along with your food and eat one ripe big banana at bed time and drink a glass of warm milk with a spoon of ghee which helps to relieve constipation. *For problem of flatulence and acidity you should have a look on your diet pattern. Avoid oily and spicy food, fast food and junk food. Take diet easy to digest. Take fibrous diet ,salads, green leafy vegetable and fruits to avoid constipation. Do not sleep in the day time and have a walk after dinner.
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