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How to control diabetes in the initial stage? My mom sugar level is 204. This was taken after 1 HR having a meal. How to control naturally pls tell.
2Doctors Answered
93% (12883 ratings)
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Dear lybrate user, walk for 1 hour daily. Avoid carbohydrate-rich food, sweets & confectionary, cold drinks, fruits from your diet. Also take homoeopathic mother tincture gymnemma sylvestra q, 30 drops, thrice daily, after meals, in a cup of water.
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YESSOMEWHATNO
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Control it by some changes in diet and life style. She should take a morning walk daily. Avoid highly refined carbohydrate like white bread and pasta etc and focus on high fiber complex carbohydrate also known as slow release carbohydrate like brown rice, sweet potato, yam, whole wheat bread, oats peas, green leafy vegetable, fat free low sugar yogurt etc.
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YESSOMEWHATNO
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