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Hi! doctor green tea pine se belly fat kam ho jata hai kya. Mera belly fat kam hi ni hota mai exercise karti hu phir bhi kuch home remedy ya tips bataye. Mere friends mujhse jada khate hai fast food bhi khate aur jada physical work bhi nai karte phir bhi mote nai hote aisa kyu. Mai moti toh par phir weakness lagti h. please kuch solution bataye.
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Har kisi ki body alag alag hoti hai. Agar apko fat kam karna hai to acchi diet khani hogi and exercise karni hogi. Daily 30 min walk karo, yoga karo. Khane me sirf ghar ka khana khao. Green tea peene se accha hoga par aur b bohot sari cheeze karni hongi fat lose karne ke liye.
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