I am getting 3-4 hours sleep since 2 months. Less sleep get started after corona recovery. New symptoms added like loss of memory nd blurred vision. Need to consult good doctor.

Question

Your sleeplessness. You mentioned that the problem started after corona recovery. You did not mention whether you are taking any antidepressants which cause symptoms such as those described by you.. Very effective treatment is available in homoeopathy for this chronic problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose Arsenicum album 200-once daily in the morning for 5 days. Consult me through Lybrate by booking online consultation-( commencing from text consult Rs 149) for further more comprehensive prescription and treatment

Sreepada Kameswara Rao · Accepted Answer

Your sleeplessness. You mentioned that the problem started after corona recovery. You did not mention whether you are taking any antidepressants which cause symptoms such as those described by you.. Very effective treatment is available in homoeopathy for this chronic problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose Arsenicum album 200-once daily in the morning for 5 days. Consult me through Lybrate by booking online consultation-( commencing from text consult Rs 149) for further more comprehensive prescription and treatment

Rajesh Jain · Answer

Do meditation regularly do yoga and pranayam regularly put some cow ghee drops in both nostrils regularly take following homeopath medication kali phos 30 ch 4 drops three times a day sy alfalfa 10 ml twice a day all for 6 weeks.

Col V C Goyal · Answer

1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco/drugs/ avoid pollution 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water medicine can not be advised for open question ,for medicine and further advise contact on private consults. Good luck.